Crispy Broccoli Cheddar Rounds (Low Carb Snack) Recipe

If you’re craving something deliciously cheesy, crispy, and nourishing but don’t want the carbs of conventional snacks, these Crispy Broccoli Cheddar Rounds (Low Carb Snack) are about to be your new go-to treat! Imagine all the zesty satisfaction of well-baked cheese, blended perfectly with vibrant broccoli and a hint of savory seasonings, all crisped to golden perfection. Even self-proclaimed “broccoli haters” won’t be able to resist a second (or fifth) piece. This is one snack you’ll love to bake, eat, and share.

Ingredients You’ll Need

What’s truly wonderful about these rounds is the short and simple ingredient list. Each staple packs a punch—whether it’s adding cheesy pull, hearty texture, or that irresistible golden color. Here’s the lineup you’ll need to get cooking.

• Frozen broccoli rice: The ultimate shortcut for veggie lovers, broccoli rice provides the bulk and color while packing extra nutrition. Make sure it’s well-drained!
• Freshly shredded cheddar cheese: Grate your own for the best melt and unbeatable flavor; pre-shredded cheese just doesn’t have the same creaminess.
• Large egg: This is your binder—essential for holding everything together and creating those satisfyingly crisp edges.
• Almond flour: This low-carb flour delivers structure and a tiny bit of nuttiness, keeping these rounds gluten-free and perfectly textured.
• Garlic salt (or seasoning of choice): Don’t underestimate your seasoning! Garlic salt wakes up all the flavors, but a pinch of your favorite spices works too.

How to Make Crispy Broccoli Cheddar Rounds (Low Carb Snack)

Step 1: Prep the Broccoli Rice

Start by cooking the frozen broccoli rice according to its package instructions. Once it’s done, pour it into a fine-mesh strainer and squeeze out as much liquid as possible (think: the drier, the better). This is key for making sure your Crispy Broccoli Cheddar Rounds (Low Carb Snack) live up to their name and don’t turn soggy in the oven. Set the broccoli aside to cool so it doesn’t melt your cheese too soon.

Step 2: Preheat and Prep the Baking Sheet

Crank up your oven to 400 degrees. Meanwhile, line a large baking sheet with parchment paper—this not only makes for easy clean-up but also guarantees nothing sticks as these snacks crisp up. Trust me, you don’t want to lose even a crumb on the pan!

Step 3: Mix Everything Together

In a roomy mixing bowl, add your cooled, squeezed broccoli rice, freshly shredded cheddar, the single large egg, almond flour, and your chosen seasoning. Mix with a spoon (or your clean hands) until everything turns into a cohesive, cheesy green mass. This mixture should be thick enough to hold its shape when pressed.

Step 4: Shape the Rounds

Scoop out roughly 16 small, equal pieces of the mixture and roll them into balls—no need for absolute perfection here! Place each one onto your prepared baking sheet. Then, use your hands to gently flatten each ball into a thick round “patty.” Uniform shapes help them bake evenly into beautiful little discs.

Step 5: Bake and Flip

Position your pan on the center rack and bake for about 15 minutes, or until the rounds begin to look golden and set. Then, carefully flip them over and continue baking for another 8–10 minutes, letting both sides crisp up beautifully. When both surfaces sport that craveable golden-brown color, your batch of Crispy Broccoli Cheddar Rounds (Low Carb Snack) are oven-fresh and ready to devour!

How to Serve Crispy Broccoli Cheddar Rounds (Low Carb Snack)

Garnishes

A simple sprinkle of extra shredded cheddar or a dusting of fresh parsley can totally elevate your presentation. You might even grate a little Parmesan over the top while the rounds are hot for a salty finish. And if you’re into spice, a pinch of smoked paprika or red pepper flakes gives a pretty pop of color and a gentle heat.

Side Dishes

Turn these rounds into the star player of a snack platter by pairing with crunchy veggie sticks, juicy tomato wedges, or even some creamy avocado slices. They also pair fantastically with a small side salad, making lunch or a light dinner feel complete without a carb overload.

Creative Ways to Present

Stack a few Crispy Broccoli Cheddar Rounds (Low Carb Snack) high and spear them with a sturdy toothpick for a party-ready hors d’oeuvre, or serve them warm alongside a bowl of ranch or creamy Greek yogurt dip for dunking. Arrange them in a circle around a vibrant dipping sauce for a shareable, striking appetizer everyone will love.

Make Ahead and Storage

Storing Leftovers

Seal any uneaten rounds in an airtight container and keep them in the refrigerator for up to four days. Their natural firmness actually improves a bit after chilling, making them perfect for easy snacking straight from the fridge or quick reheating.

Freezing

These Crispy Broccoli Cheddar Rounds (Low Carb Snack) freeze like a dream! Lay cooled rounds on a baking sheet to freeze individually before popping them into a freezer bag. That way, you can grab as many as you need without them sticking together—just reheat directly from frozen whenever a craving strikes.

Reheating

To bring back that just-baked crispness, reheat rounds in a toaster oven or standard oven at 375 degrees for about 5–7 minutes. Microwaving works in a pinch, but the rounds will be a little softer; for best results, reheat on a wire rack so air circulates all around each piece.

FAQs

Can I use fresh broccoli instead of frozen broccoli rice?

Absolutely! Just finely chop or pulse fresh broccoli florets in a food processor to the texture of rice. Steam or blanch it until just tender, then let it cool and squeeze out any excess water before mixing it into the rounds.

What’s the best way to shred cheddar for this recipe?

Grab a box grater and a block of sharp cheddar. Not only does this give you a creamier melt, but you also skip the anti-caking agents found in bagged shreds, which can make the rounds less crispy.

Can I make these vegan?

Yes! Swap in a vegan cheddar-style cheese and use a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) instead of the regular egg. The texture will change a bit, but you’ll still get tasty, gooey rounds.

What dip goes best with Crispy Broccoli Cheddar Rounds (Low Carb Snack)?

Classic ranch is always a hit, but these rounds are equally delicious with tzatziki, spicy sriracha mayo, or even a bold marinara. Experiment and find your favorite flavor match!

Can I double the recipe for a bigger batch?

Definitely! Simply double all the ingredients and use two baking sheets, rotating them halfway through baking. Make sure you don’t crowd the rounds so they bake up crispy, not steamed.

Final Thoughts

There’s something so satisfying about a snack that’s both good for you and utterly crave-worthy. Whether you’re meal prepping, searching for kid-friendly bites, or just need a tasty reason to eat more green veggies, these Crispy Broccoli Cheddar Rounds (Low Carb Snack) are going to become a repeat request in your home. Give them a try and watch them disappear—they’re just that good!

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