Mango Cucumber Salad with Blueberries and Avocado Recipe
If you’re searching for a vibrant, fresh side dish that’s ready in a snap and absolutely bursts with color and flavor, then this Mango Cucumber Salad with Blueberries and Avocado is about to become your new obsession. Every bite is a playful mix of sweet mango, crisp cucumber, juicy blueberries, and creamy avocado, all brought together with a zesty lime-honey dressing and a final sprinkle of fresh cilantro. Whether you’re a meal prep enthusiast, a brunch lover, or you simply want to impress at your next picnic, this salad’s got it all: beauty, bold flavors, and sheer simplicity.

Ingredients You’ll Need
Every ingredient in Mango Cucumber Salad with Blueberries and Avocado serves a real purpose, bringing freshness, juiciness, or that creamy pop we all crave. The mix is simple, but don’t be tempted to skip or swap—each component truly elevates the salad in its own way.
- Mango: Opt for a ripe one for the perfect balance of sweetness and a juicy, golden bite.
- Cucumber: Choose a firm cucumber for cool crunch and refreshing contrast—be sure to scoop the seeds for the best texture.
- Blueberries: Use plump, fresh blueberries to add bursts of color and tangy-sweet flavor.
- Avocado: The creamy star that brings everything together; pick one that just yields to gentle pressure for optimal texture.
- Olive oil: A drizzle lends silkiness and richness, tying the fruit and veggies together.
- Fresh lime juice: Squeeze it yourself for a citrusy kick that highlights the sweetness and keeps everything vibrant.
- Honey: Adds a gentle sweetness and helps balance the lime’s acidity for a perfectly rounded dressing.
- Salt: Just a pinch is all you need to amplify the fresh flavors throughout the salad.
- Black pepper: A touch of pepper grounds the dish, giving a subtle spice that plays beautifully against the fruit.
- Fresh cilantro: Chop it right before using for maximum flavor and an herby finish that brightens every bite.
How to Make Mango Cucumber Salad with Blueberries and Avocado
Step 1: Prepare the Mango
Start by peeling your mango and slicing it away from the pit. Dice it into small, even pieces—this makes every forkful perfectly balanced, with just the right hint of tropical sweetness in each bite.
Step 2: Prep the Cucumber
Peel your cucumber, cut off both ends, then slice it in half lengthwise. Take a spoon and gently scoop out the seeds to keep the salad from getting watery, then dice the cucumber into small, bite-sized pieces.
Step 3: Rinse the Blueberries
Give your blueberries a quick rinse under cold water, making sure to remove any stems or debris. Pat them dry for the best mix-in texture.
Step 4: Dice the Avocado
Cut the avocado in half, remove the pit, and gently scoop out the flesh with a spoon. Dice the avocado into small cubes, being careful with its soft, creamy texture.
Step 5: Combine the Fresh Ingredients
In a large mixing bowl, gently combine your diced mango, cucumber, blueberries, and avocado. Resist the urge to stir too vigorously—avocado is delicate and we want those beautiful cubes intact for the best Mango Cucumber Salad with Blueberries and Avocado.
Step 6: Whisk the Dressing
In a small bowl, whisk together olive oil, fresh lime juice, honey, salt, and black pepper, making sure everything comes together into a silky, cohesive dressing.
Step 7: Dress the Salad
Pour your dressing over the fruit and veggie mixture, ensuring everything gets a lovely, even coat. This is where the flavors really start to pop!
Step 8: Toss Gently
Using a spoon, gently toss the salad. Take care not to mash the avocado—you’re looking for an even, but light, mixing so each bite shines on its own.
Step 9: Add Cilantro
Chop your fresh cilantro finely, then sprinkle it over the top. It brings a fragrant, herby note that sets this salad apart.
Step 10: Final Toss
Give the salad one last, gentle toss to distribute the cilantro throughout. This final touch ensures every forkful tastes as amazing as it looks.
Step 11: Serve or Chill
You can serve the Mango Cucumber Salad with Blueberries and Avocado immediately for maximum crispness, or refrigerate it for up to an hour if you prefer a slightly chilled salad—the flavors meld deliciously together!
How to Serve Mango Cucumber Salad with Blueberries and Avocado

Garnishes
For the finishing flourish, consider topping your Mango Cucumber Salad with Blueberries and Avocado with a little extra chopped cilantro, an extra squeeze of lime, or even a dusting of flaky sea salt. These small touches make the salad pop and add a restaurant-quality vibe at home.
Side Dishes
This salad is as versatile as it is gorgeous. Pair it with grilled fish, spicy shrimp tacos, or even barbecued chicken—the bright flavors provide a fresh, cooling counterbalance to smoky or spicy mains. For a vegetarian feast, serve alongside quinoa or a simple plate of grilled halloumi cheese.
Creative Ways to Present
Take your presentation up a notch by serving the salad in lettuce cups or nestled inside avocado halves for a fun, party-ready vibe. For elegant dinners, layer it in small glasses for a pretty parfait-style starter. However you serve it, Mango Cucumber Salad with Blueberries and Avocado always shines at the table.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, transfer the salad to an airtight container and refrigerate promptly. Mango Cucumber Salad with Blueberries and Avocado will keep for up to 24 hours, but the texture is best on day one while the avocado is still bright and fresh.
Freezing
This is not a great candidate for the freezer—the avocado and cucumber both change texture when frozen and thawed, becoming mushy and watery. Instead, enjoy the salad fresh, or make a smaller batch to finish in one sitting.
Reheating
There’s no need to reheat this colorful salad; it’s meant to be served cold or at room temperature for the most refreshing experience. If you’ve chilled it, simply let it sit at room temp for a few minutes before serving to take off the chill.
FAQs
Can I use frozen mango or blueberries?
While fresh is best for this salad, you can use frozen mango or blueberries in a pinch. Be sure to thaw and drain them very well on paper towels before adding, as excess moisture can water down the salad.
How can I keep the avocado from browning?
The lime juice in the dressing does a great job of keeping the avocado fresh and green, but if you’re prepping Mango Cucumber Salad with Blueberries and Avocado ahead, press a piece of plastic wrap directly onto the surface of the salad to minimize air contact.
Is there a substitute for cilantro?
If cilantro isn’t your favorite, feel free to swap in fresh mint or even flat-leaf parsley. Both will add a lovely herbal note without overpowering the rest of the salad’s flavors.
Can I add protein to make it a meal?
Absolutely! Grilled chicken, shrimp, or even a scoop of cottage cheese can make Mango Cucumber Salad with Blueberries and Avocado into a satisfying, nourishing lunch or light dinner.
Is this dish suitable for special diets?
Yes! This salad is naturally gluten-free and vegetarian. To make it vegan, simply substitute the honey with agave nectar or pure maple syrup—it’s just as tasty!
Final Thoughts
I truly hope you’ll treat yourself and your loved ones to this Mango Cucumber Salad with Blueberries and Avocado. It’s one of those recipes that packs a big wow-factor with minimal effort—a little freshness, a little sweetness, and a celebration of color in every bite. If you’ve never tried this combination before, now is the perfect time!
PrintMango Cucumber Salad with Blueberries and Avocado Recipe
This refreshing Mango Cucumber Salad with Blueberries and Avocado is a delightful mix of sweet and savory flavors, perfect for a light and healthy meal or side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
For the salad:
- 1 medium mango, peeled and diced
- 1 medium cucumber, peeled and diced
- 1/2 cup blueberries
- 1 ripe avocado, peeled and diced
For the dressing:
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Instructions
- Prepare the fruits: Peel and dice the mango, cucumber, blueberries, and avocado.
- Combine the fruits: In a large mixing bowl, mix the diced fruits together.
- Make the dressing: In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper.
- Toss with dressing: Pour the dressing over the fruit mixture and gently toss to coat.
- Add cilantro: Sprinkle chopped cilantro over the salad and toss gently again.
- Serve: Enjoy immediately or chill for up to an hour before serving.
Notes
- This salad is best served fresh but can be refrigerated for a short time.
- Feel free to customize this salad with additional herbs or nuts for extra flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 15g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mango Cucumber Salad, Blueberry Avocado Salad, Fruit Salad Recipe