Veggie Sushi Sandwich Rollups Recipe

If you’re craving sushi vibes without the fuss, Veggie Sushi Sandwich Rollups are about to become your new obsession. These fun, colorful rollups take everything you love about sushi—fresh veggies, creamy richness, a hint of umami—and package it inside soft, flattened bread with a sprinkle of everything bagel spice. No need for a sushi mat or any rolling expertise! Perfect for lunchboxes, party platters, or a zippy on-the-go snack, this recipe brings restaurant flair home with a plant-based twist.

Veggie Sushi Sandwich Rollups Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in these Veggie Sushi Sandwich Rollups has a job to do—some bring creaminess, others crunch or that extra bit of zing. Best of all, the lineup is straightforward and easy to find, but the result? Super impressive and totally delicious.

  • Little Northern Bakehouse Whole Grain Wide Slice Bread: These hearty, wide slices roll perfectly and offer a nutty, wholesome flavor base.
  • Vegan cream cheese: Brings creamy tang and helps everything stick together (plus, it’s delicious).
  • Nori sheets: A savory, ocean-kissed layer that transforms this from a sandwich to a sushi-inspired treat.
  • Avocado: For rich, buttery texture and a pop of gorgeous green.
  • Cucumber, peeled: Cool crunch and refreshment—slice into thin strips for perfect layering.
  • Shredded carrots: Sweet, crisp notes and plenty of color for that pretty sushi look.
  • Everything bagel spice: A finishing garnish that brings instant excitement with garlic, seeds, and salt.

How to Make Veggie Sushi Sandwich Rollups

Step 1: Prep Your Veggies

Start by peeling the cucumber, then slicing it into long, thin strips. These delicate slices are key for rolling everything up smoothly. Spoon out the avocado and use a fork to mash it in a small bowl until smooth and spreadable. Get your carrots pre-shredded from the store or give them a quick pass on a box grater for bright, crisp strips.

Step 2: Flatten the Bread

Next, slice the crusts off each piece of bread—this helps your rollups seal better and look extra tidy at the ends. Microwave each slice individually for 12 to 15 seconds to soften—this is a game changer! Then, gently roll each slice flat with a rolling pin, paying special attention to the edges. You want the bread to be thin and pliable, but not torn.

Step 3: Layer the Goodness

Spread a thin, even layer of vegan cream cheese right to the edges of your flattened bread. Top with a sheet of nori—trimming it to the size of your bread slice so it fits just right. Over the nori, spread some of your mashed avocado for creaminess and a pop of color.

Step 4: Fill and Roll

Arrange a few strips of cucumber and a generous pinch of shredded carrot across the lower third of the bread. Don’t overstuff—you want a good balance of filling and bread, so your rollups stay together. Starting from the bottom, carefully roll up the slice, tucking in the veggies as you go. Place each roll seam-side down on a plate while you repeat the process with the remaining slices.

Step 5: Slice and Garnish

You can enjoy these as full rollups or use a sharp knife to slice each into sushi-style rounds for a fun, bite-sized look. Whatever you choose, sprinkle everything bagel spice generously over the top. It’s the finishing touch that wakes up every flavor!

How to Serve Veggie Sushi Sandwich Rollups

Veggie Sushi Sandwich Rollups Recipe - Recipe Image

Garnishes

That sprinkle of everything bagel spice isn’t just for show—it gives these rollups a savory crunch and plenty of aroma. You can also add tiny wedges of avocado or a dot of sriracha mayo for a festive, bold garnish. If you want to go all out, a handful of microgreens on the platter really makes these pop.

Side Dishes

Pair your Veggie Sushi Sandwich Rollups with a simple edamame salad, chilled miso soup, or crunchy seaweed snacks for a full lunch experience. Sliced fruit, pickled ginger, or a crisp Asian slaw also work beautifully on the side, balancing out the richness of the avocado and cream cheese.

Creative Ways to Present

Turn your platter into a sushi party by arranging the rollups in colorful rows or circles, alternating with carrot ribbons and cucumber sticks. For a bento-style lunch, pack the sliced rollups with fresh fruit, snap peas, and a tiny container of soy sauce or vegan mayo for dipping. Kids love finding these in their lunchboxes, but they also make a stunning appetizer tray for any get-together.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extras (lucky you!), pop them in an airtight container and store in the fridge. The rollups hold their texture best for about 24 hours—you’ll want to eat them while the bread is still soft and the veggies are crisp.

Freezing

While you technically can freeze these Veggie Sushi Sandwich Rollups, the texture of the bread and the fresh veggies is best enjoyed fresh. If you do freeze, wrap tightly in plastic and thaw in the fridge before eating, but expect a slightly softer rollup on the other side.

Reheating

These rollups are designed to be enjoyed cold or at room temperature, so no reheating required! If they’ve been refrigerated, just let them sit out for 10-15 minutes before serving for the best taste and texture.

FAQs

Can I use regular sandwich bread?

Absolutely—any soft, wide slice bread will work, though whole grain varieties provide more flavor and a sturdier roll. The key is to use slices that don’t crumble when flattened and rolled.

What other veggies can I add?

Get creative! Thin red bell pepper strips, baby spinach, or even pickled radish are delicious and add extra crunch and color to your Veggie Sushi Sandwich Rollups.

Is there a gluten-free option?

Yes! Little Northern Bakehouse offers gluten-free bread varieties that work perfectly for this recipe. Just double-check your nori and other ingredients for gluten if needed.

Can I make these the night before?

Yes, you can prep Veggie Sushi Sandwich Rollups ahead! Just make sure they’re securely wrapped or in a sealed container to keep the bread soft. Add your sprinkle of everything bagel spice just before serving for max flavor.

What if I don’t have everything bagel spice?

No worries—try a sprinkle of toasted sesame seeds with a pinch of garlic powder and salt instead! Or just let your favorite spice blend inspire you.

Final Thoughts

Trust me, you have to try these Veggie Sushi Sandwich Rollups at least once—they come together fast but taste like something you’d find in a fancy cafe. Don’t be surprised if they become a lunchtime favorite for everyone you share them with!

Print

Veggie Sushi Sandwich Rollups Recipe

These Veggie Sushi Sandwich Rollups are a fun twist on traditional sushi, using bread as a wrap. Filled with creamy avocado, crisp cucumber, and colorful shredded carrots, these rollups are perfect for a light and refreshing meal.

  • Author: rami
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Snack
  • Method: Rolling
  • Cuisine: Japanese
  • Diet: Vegetarian

Ingredients

Scale

Bread:

  • 1 loaf of Little Northern Bakehouse Whole Grain Wide Slice Bread

Filling:

  • vegan cream cheese
  • 2 nori sheets
  • 1 avocado
  • 1 cucumber, peeled
  • shredded carrots
  • everything bagel spice for garnishing

Instructions

  1. Prepare Ingredients: Peel and slice the cucumber into thin strips.
  2. Smash Avocado: Spoon the avocado into a bowl and smash it with a fork.
  3. Prepare Bread: Cut the crusts off each bread slice. Microwave one slice at a time for 12-15 seconds, then flatten with a rolling pin.
  4. Assemble Rollups: Spread vegan cream cheese on the bread, add nori, smashed avocado, cucumber, and shredded carrots. Roll up from the bottom and slice or enjoy as rollups.
  5. Serve: Sprinkle with everything bagel spice before enjoying. Store leftovers in the fridge.

Nutrition

  • Serving Size: 1 rollup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Veggie Sushi Sandwich Rollups, Sushi Roll Recipe, Vegan Sushi, Bread Sushi, Healthy Snack

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