Egg Roll Bowls Recipe
There is something incredibly satisfying about the flavors and textures packed into this Egg Roll Bowls Recipe. Imagine all the savory goodness of an egg roll without worrying about the wrappers – just a wholesome bowl full of seasoned ground beef, crisp veggies, and that unmistakable Asian-inspired flair. This dish not only brings a comforting, homemade feel to your dinner table but does so with simplicity and ease. Whether you’re cooking for family or meal prepping for the week, these bowls deliver flavor and convenience in every bite.

Ingredients You’ll Need
These ingredients are straightforward but essential. Each one plays a key role in balancing the savory, sweet, and spicy flavor profile, while also adding texture and vibrant colors that make this dish visually appealing and satisfying.
- 1½ pounds ground beef: The hearty protein base that carries all the flavors perfectly.
- 1 large onion: Adds sweetness and depth when softened and caramelized.
- 1 tablespoon minced garlic: Delivers that aromatic punch essential in Asian cooking.
- 2 tablespoons sesame oil: Brings a nutty richness that elevates the veggies.
- ½ cup shredded carrots: Adds natural sweetness and a nice crunch.
- 16 ounces coleslaw mix: Provides a refreshing, crisp texture resembling the crunch of traditional egg roll wrappers.
- ½ teaspoon onion powder: Enhances the savory complexity of the meat mixture.
- ½ teaspoon garlic powder: Boosts the garlic flavor for a layered taste.
- ½ teaspoon red pepper flakes: Adds a subtle kick of heat – adjust to your liking!
- 1½ teaspoons ground ginger: Infuses a warm, zesty undertone perfectly complementary to soy sauce.
- ½ to ¾ cup soy sauce: The salty umami glue that brings all flavors together.
- 2 tablespoons vegetable oil: Helps blend the seasonings and ensures even cooking.
- Salt and pepper as needed: To balance and enhance all the other flavors.
How to Make Egg Roll Bowls Recipe
Step 1: Cook the Ground Beef
Start by heating a large deep-sided skillet over medium heat. Add the ground beef and cook it until it’s no longer pink. Try to keep the beef in larger chunks rather than breaking it up into tiny pieces. This helps maintain a satisfying texture that makes each bite enjoyable.
Step 2: Add Onions and Garlic
Once the beef is cooked, carefully drain the excess grease to keep the dish lighter without losing flavor. Return the skillet to the stove, then add the chopped onions and minced garlic. Cook these until the onions turn soft and translucent, releasing their natural sweetness – this step is crucial for building the flavor base of your egg roll bowl.
Step 3: Incorporate Veggies
Next, drizzle in the sesame oil and toss in the shredded carrots and coleslaw mix. Using tongs, combine everything evenly and cook for around 5 minutes. You want the veggies to soften slightly but still maintain some crunch to contrast beautifully with the tender beef.
Step 4: Season the Mix
In a small bowl, mix together onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. Pour this flavorful mixture over the meat and vegetables, making sure everything is coated thoroughly. This seasoning blend is what brings that classic egg roll taste right into your bowl.
Step 5: Finish Cooking
Reduce the heat to low and let everything cook together for an additional 5 minutes. This allows the flavors to meld perfectly and the veggies to reach the ideal tender-crisp texture. Now your Egg Roll Bowls Recipe is ready to serve!
How to Serve Egg Roll Bowls Recipe

Garnishes
Garnishes can elevate this dish from delicious to truly memorable. Try sprinkling chopped green onions or fresh cilantro on top for a burst of color and freshness. A drizzle of sriracha or a few toasted sesame seeds can add extra flair and a little surprise kick. Little touches like these make the dish feel special.
Side Dishes
This dish is pretty much a complete meal, but if you want to round things off, simple side dishes like steamed jasmine rice or edamame work wonderfully. They’re light and won’t overpower the rich flavors of your egg roll bowl. A crisp side salad with a light vinaigrette is also a refreshing combo.
Creative Ways to Present
For a fun twist, serve your egg roll bowl in small lettuce cups for a hands-on experience reminiscent of lettuce wraps. Or try layering the mixture over a bed of cauliflower rice for a low-carb version. Serving in pretty bowls with bright garnishes also makes it Instagram-worthy and inviting for guests!
Make Ahead and Storage
Storing Leftovers
This Egg Roll Bowls Recipe keeps beautifully in the fridge for up to 4 days. Store leftovers in an airtight container to preserve flavor and freshness. It’s perfect for easy, ready-to-go lunches or dinners during a busy week.
Freezing
You can freeze this dish too! Just let it cool completely before transferring to freezer-safe containers or bags. It will keep well for up to 3 months. When you’re ready for a quick meal, thaw overnight in the fridge and reheat gently.
Reheating
Reheat leftovers on the stovetop over medium heat for the best texture and flavor. If you’re in a hurry, using a microwave is fine, but add a splash of water or broth to keep everything moist and give it a good stir halfway through heating.
FAQs
Can I make Egg Roll Bowls Recipe vegetarian?
Absolutely! Swap ground beef for tofu, tempeh, or even cooked mushrooms, and make sure to use vegetarian soy sauce or tamari. The vegetables and seasoning will still provide that beloved egg roll flavor.
What can I use instead of sesame oil?
If you don’t have sesame oil on hand, a light olive oil or avocado oil can work, though the unique nutty flavor will be more subtle. You can also add a few toasted sesame seeds at the end to boost that sesame character.
Is this recipe spicy?
The recipe includes red pepper flakes which add a mild heat that you can easily adjust. Skip them for a milder version or add more if you love some extra spice.
Can I prepare this recipe in advance?
Yes, you can prep the beef and veggies ahead of time and store them separately or combined. Just combine and reheat before serving to keep everything fresh and tasty.
What can I serve instead of rice?
Cauliflower rice, quinoa, or even spiralized zucchini are fantastic low-carb or gluten-free alternatives that complement this egg roll bowl well.
Final Thoughts
This Egg Roll Bowls Recipe is one of those dishes you’ll find yourself coming back to again and again. It’s simple to make, packed with irresistible flavors, and perfect for any day of the week. Trust me, once you try it, you’ll love how comforting and satisfying it is – no wrappers required! Dive in and enjoy every delicious bite.
PrintEgg Roll Bowls Recipe
A flavorful and easy-to-make Egg Roll Bowls recipe that combines seasoned ground beef with fresh vegetables and Asian-inspired seasonings. It’s a healthy, low-carb alternative to traditional egg rolls, served in a bowl for a quick weeknight dinner or meal prep option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: Asian-inspired
- Diet: Low Fat
Ingredients
Meat
- 1½ pounds ground beef
Vegetables and Aromatics
- 1 large onion, diced
- 2 tablespoons minced garlic
- ½ cup shredded carrots
- 16 ounces coleslaw mix (shredded cabbage and carrots)
Oils and Sauces
- 1 tablespoon vegetable oil
- ½ to ¾ cup soy sauce
- 2 tablespoons sesame oil
Seasonings
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1½ teaspoons ground ginger
Instructions
- Cook Ground Beef: In a large, deep-sided skillet over medium heat, cook the ground beef until it is no longer pink, taking care not to break it into smaller pieces to maintain texture.
- Add Onions and Garlic: Drain the grease from the cooked beef, return the skillet to the stove, add the diced onions and minced garlic. Sauté until the onions are soft and translucent, releasing their natural sweetness.
- Incorporate Veggies: Pour in the sesame oil, then add the shredded carrots and coleslaw mix. Use tongs to combine everything thoroughly and cook for about 5 minutes until the vegetables are tender but still crisp.
- Season: In a separate small bowl, mix the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. Pour this seasoning mixture over the meat and vegetable mixture in the skillet.
- Finish Cooking: Reduce the heat to low and cook the combined mixture for another 5 minutes, allowing the flavors to meld and the sauce to slightly thicken. Serve warm.
Notes
- Adjust the amount of red pepper flakes according to your spice preference.
- Use low-sodium soy sauce to reduce the sodium content.
- Serve with steamed rice or cauliflower rice for a complete meal.
- Feel free to substitute ground turkey or chicken for a leaner protein option.
- Leftovers can be refrigerated for up to 4 days and reheated thoroughly before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Egg Roll Bowls, Ground Beef Dinner, Asian Beef Bowl, Low Carb Dinner, Easy Weeknight Recipe, Healthy Beef Bowl