Buffalo Chicken Cottage Cheese Bowl Recipe

If you’re craving a dish that perfectly balances spice, creaminess, and fresh crunch, you have to try this Buffalo Chicken Cottage Cheese Bowl Recipe. It’s a vibrant, satisfying bowl that combines tender shredded chicken tossed in tangy buffalo sauce with the cool, smooth texture of cottage cheese, plus crisp veggies for that extra bite. Every spoonful feels like a festival of flavors and textures, making it a fantastic choice for a quick lunch, a healthy snack, or a light dinner that doesn’t skimp on excitement.

Buffalo Chicken Cottage Cheese Bowl Recipe - Recipe Image

Ingredients You’ll Need

The magic of the Buffalo Chicken Cottage Cheese Bowl Recipe lies in its simplicity and harmony of ingredients. Each component works together to create a burst of color, flavor, and texture that keeps you coming back for more.

  • 1 cup cooked shredded chicken: The hearty, protein-packed base that holds all the bold flavors.
  • 2 tablespoons buffalo sauce: Adds that signature tangy heat that awakens the taste buds.
  • 1/2 cup low-fat cottage cheese: Provides creamy coolness to balance the spice perfectly.
  • 1/2 cup diced cucumber: Brings refreshing crunch and a slight watery crispness.
  • 1/2 cup celery sticks: Adds classic crunch that pairs amazingly with buffalo style dishes.
  • 1/2 cup matchstick carrots: Lends sweetness and vibrant color for visual appeal.
  • 1 tablespoon chopped green onions: A punchy garnish that introduces mild sharpness.
  • Extra buffalo sauce: For drizzling at the end, to amp up the flavor intensity as you like it.
  • Black pepper: Enhances overall seasoning and adds subtle heat layers.
  • Avocado slices: (Optional) Creamy richness to mellow the buffalo kick even more.
  • Ranch or blue cheese dressing: Perfect for dipping or drizzling to complement the bold buffalo flavors.
  • Squeeze of lemon or lime: Brightens everything with a touch of citrusy zing.

How to Make Buffalo Chicken Cottage Cheese Bowl Recipe

Step 1: Prepare the Buffalo Chicken

Start by shredding your cooked chicken so every bite is tender and easy to eat. Toss the shredded chicken with 2 tablespoons of buffalo sauce in a medium bowl until it’s evenly coated with that irresistible spicy tang. This step sets the flavorful foundation of the dish.

Step 2: Prep the Veggies

Wash and dry all your veggies carefully to keep that fresh crispness intact. Dice the cucumber into small, bite-sized chunks, slice celery sticks into manageable pieces, and julienne the carrots into thin matchsticks. These fresh veggies bring a lovely contrast in texture to the spicy chicken and creamy cottage cheese.

Step 3: Assemble the Bowl

Grab your serving bowl and arrange the components thoughtfully. Place the buffalo chicken on one side, the cottage cheese on another, and neatly section the cucumber, celery, and carrots around them. Neat sections not only look inviting but also allow you to customize each bite.

Step 4: Garnish with Green Onions

Sprinkle a tablespoon of chopped green onions on top to add a subtle sharpness and burst of green color. This simple garnish gives your Buffalo Chicken Cottage Cheese Bowl Recipe an appealing finishing touch.

Step 5: Drizzle Extra Buffalo Sauce and Season

For an added kick, drizzle some extra buffalo sauce over the top. Finish by seasoning with freshly ground black pepper if you like just a bit more depth to that spicy flavor profile.

Step 6: Serve Fresh or Prep for Later

This bowl is best enjoyed fresh to preserve each ingredient’s textures and flavors. However, you can store the components separately for easy meal prep during the week, then assemble when ready to eat.

How to Serve Buffalo Chicken Cottage Cheese Bowl Recipe

Buffalo Chicken Cottage Cheese Bowl Recipe - Recipe Image

Garnishes

Beyond green onions, feel free to add creamy avocado slices or a squeeze of lemon or lime to brighten the bowl further. If you love extra richness, a drizzle of ranch or blue cheese dressing makes an excellent companion that cools the spicy buffalo sauce beautifully.

Side Dishes

This bowl stands strong on its own, but pairing it with a side of crispy baked sweet potato fries or a light mixed greens salad can round out the meal. The sweet fries add a satisfying crunch and a hint of sweetness to complement the tangy buffalo chicken.

Creative Ways to Present

For a fun twist, serve the buffalo chicken and cottage cheese mixture inside hollowed-out bell peppers or in small lettuce cups for a handheld bite. You can also layer the ingredients in a mason jar to take advantage of pretty layers and an easy grab-and-go option.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the components separately in airtight containers to maintain freshness. Keep the buffalo chicken and cottage cheese refrigerated, and hold the veggies in a separate container to preserve their crunch.

Freezing

This Buffalo Chicken Cottage Cheese Bowl Recipe is best enjoyed fresh, as freezing the cottage cheese and fresh veggies may affect their texture. However, you can freeze the shredded buffalo chicken alone in a sealed container for up to 2 months, then thaw and assemble the bowl when ready.

Reheating

Gently warm the buffalo chicken in the microwave or on the stovetop until heated through. Avoid reheating cottage cheese and fresh veggies to retain their creamy and crisp qualities. Once the chicken is warm, assemble the bowl and add the cold ingredients for the best experience.

FAQs

Can I use a different type of cheese instead of cottage cheese?

While cottage cheese adds a unique creaminess with fewer calories, you can substitute with ricotta or plain Greek yogurt for a similar texture and tangy note, though it will slightly change the flavor.

How spicy is the buffalo sauce in this recipe?

The buffalo sauce used here offers moderate heat but you can adjust according to your spice tolerance by using more or less sauce or choosing a milder or hotter version of buffalo sauce.

Is this recipe suitable for meal prepping?

Absolutely! Just keep components like veggies and cottage cheese stored separately and assemble the bowl fresh when needed to enjoy the textures at their best.

Can I make this recipe vegan?

To make it vegan, replace shredded chicken with seasoned jackfruit or chickpeas, use a vegan buffalo sauce, and swap cottage cheese for a plant-based alternative like almond or cashew-based cheese.

What can I serve instead of celery and carrots?

Feel free to swap celery and carrots with other crunchy veggies like snap peas, radishes, or bell peppers to keep that refreshing texture while adding your favorite flavors.

Final Thoughts

This Buffalo Chicken Cottage Cheese Bowl Recipe is a fantastic way to enjoy a lively, flavorful meal without hours in the kitchen. Its balance of spicy, creamy, and crisp elements makes it a personal favorite I’m excited to share with you. Give it a try and watch how quickly it becomes one of your go-to dishes for a satisfying bite any time of day.

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Buffalo Chicken Cottage Cheese Bowl Recipe

This Buffalo Chicken Cottage Cheese Bowl is a flavorful and protein-packed meal perfect for those seeking a healthy, low-fat, and satisfying dish. Featuring tender shredded chicken tossed in spicy buffalo sauce, paired with creamy low-fat cottage cheese and fresh crunchy vegetables, this bowl balances heat, creaminess, and freshness in every bite. Easy to prepare and ideal for meal prep, it offers a nutritious twist on classic buffalo chicken flavors without the heaviness of fried foods.

  • Author: rami
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (assuming pre-cooked chicken)
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Lunch, Dinner, Snack
  • Method: No-cook assembly
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Buffalo Chicken

  • 1 cup cooked shredded chicken
  • 2 tablespoons buffalo sauce
  • Extra buffalo sauce, for drizzling
  • Black pepper, to taste

Dairy

  • 1/2 cup low-fat cottage cheese
  • Ranch or blue cheese dressing, for serving (optional)

Vegetables

  • 1/2 cup diced cucumber
  • 1/2 cup celery sticks
  • 1/2 cup matchstick carrots
  • 1 tablespoon chopped green onions
  • Avocado slices, for garnish

Additional

  • Squeeze of lemon or lime juice

Instructions

  1. Prepare the Buffalo Chicken: Shred your pre-cooked chicken finely and place it in a medium bowl. Add 2 tablespoons of buffalo sauce and mix thoroughly until the chicken is evenly coated with the sauce.
  2. Prepare the Vegetables: Wash and pat dry the cucumber, celery, and carrots. Dice the cucumber into small cubes, slice the celery sticks into manageable pieces, and julienne the carrots into matchstick-sized strips.
  3. Assemble the Bowl: In a serving bowl, neatly arrange the buffalo chicken, diced cucumber, celery sticks, matchstick carrots, and low-fat cottage cheese in separate sections to showcase colors and textures.
  4. Add Garnishes: Sprinkle the chopped green onions over the top as a fresh garnish. Add avocado slices around the edges for extra creaminess and nutritional boost.
  5. Season and Serve: Drizzle additional buffalo sauce over the assembled bowl, season with black pepper to taste, and add a light squeeze of lemon or lime juice to brighten the flavors. Optionally, serve with a side of ranch or blue cheese dressing for dipping or drizzling.
  6. Storage Tips: Serve fresh for the best flavor and texture, or store the components separately in airtight containers for easy meal prep and grab-and-go lunches.

Notes

  • Use cooked shredded chicken from rotisserie, grilled, or boiled to save preparation time.
  • Adjust buffalo sauce quantity to control spice level.
  • Low-fat cottage cheese adds creaminess with less fat; full-fat can be used for richer flavor.
  • For a dairy-free version, substitute cottage cheese with a vegan alternative and skip the ranch/blue cheese dressing.
  • Keep avocado slices fresh by adding them just before serving and sprinkling with a bit of lemon or lime juice to prevent browning.
  • This bowl is ideal for meal prep; store components separately to maintain freshness and texture.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 80 mg

Keywords: buffalo chicken bowl, cottage cheese bowl, healthy buffalo chicken, low fat buffalo chicken recipe, chicken bowl with veggies, easy buffalo chicken meal, protein packed lunch

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