15 Minute Vegan Veggie Lo Mein Recipe

If you’re craving a quick, vibrant, and absolutely delicious meal that leaves you feeling energized and satisfied, you have to try this 15 Minute Vegan Veggie Lo Mein. It’s a flavor-packed stir-fry bursting with fresh vegetables, perfectly cooked noodles, and a beautifully balanced sauce that brings everything together in harmony. Whether you’re new to vegan cooking or a seasoned plant-based foodie, this recipe proves you don’t need to spend hours in the kitchen to create a wholesome, restaurant-quality meal.

15 Minute Vegan Veggie Lo Mein Recipe - Recipe Image

Ingredients You’ll Need

Preparing this 15 Minute Vegan Veggie Lo Mein requires simple, fresh ingredients that each play a crucial role in building layers of flavor and texture. From crisp snow peas to tender mushrooms and the zingy freshness of ginger and garlic, every component makes this dish pop with taste and color.

  • Lo mein noodles: Choose vegan or any long noodles for the perfect chewy base.
  • Garlic (4-6 cloves): Adds aromatic depth and a pungent kick.
  • Fresh ginger (1 inch): Offers a warm, zesty lift to brighten the dish.
  • Red bell pepper (1 cup, sliced): Brings sweetness and vibrant color.
  • Carrots (1 cup, matchstick cut): Provide crunch and natural sweetness.
  • Snow peas (1 cup, trimmed): Deliver a satisfying snap and fresh flavor.
  • Mushrooms (12 ounces, sliced): Impart earthy savoriness and absorb the sauce wonderfully.
  • Green onions (1 cup, cut 1-inch): Add a mild oniony bite and fresh aroma.
  • Leafy greens (1 cup): Use choy sum, bok choy, spinach, kale, or chard to add nutrient-rich vibrance.
  • Reduced sodium soy sauce (6 tablespoons): The salty, umami backbone of the sauce.
  • Dark soy sauce (1 tablespoon, optional): Enhances color and a slightly deeper flavor.
  • Toasted sesame oil (1 tablespoon, optional): Adds a toasty, nutty aroma that elevates the dish.
  • Coconut sugar (2 tablespoons): Balances savory notes with gentle sweetness.
  • Rice vinegar (1 tablespoon): Brings acidity and brightness to the sauce.
  • Tahini (1 ½ teaspoons, optional): Adds subtle creaminess and depth.
  • Ground ginger (¼ – ½ teaspoon): Deepens the ginger flavor without overpowering.

How to Make 15 Minute Vegan Veggie Lo Mein

Step 1: Cook the Noodles

Start by bringing a large pot of water to a boil and cook the lo mein noodles according to the package instructions. The noodles should be tender yet springy for the best mouthfeel. Drain them and if needed, rinse with warm water to prevent sticking while you prepare the veggies.

Step 2: Sauté the Aromatics

Heat a splash of avocado oil in a large nonstick skillet over medium-high heat. Toss in the minced garlic and freshly grated ginger to awaken their fragrance. Stir constantly for about a minute to avoid burning—this step is where your kitchen starts smelling irresistible.

Step 3: Cook the Crunchy Veggies

Add the sliced red bell peppers and matchstick carrots to the skillet. Sauté for about 1-2 minutes so they soften slightly but maintain their crispness, giving the dish delightful texture and vibrant color.

Step 4: Add Mushrooms and Snow Peas

Introduce the snow peas and mushrooms next. If you’re using tougher leafy greens like kale or chard, add those now so they have time to soften. Stir everything together and let cook for 3-5 minutes until mushrooms are lightly browned and tender.

Step 5: Toss in Green Onions and Leafy Greens

When the mushrooms are cooked, add the green onions and your leafy greens of choice. Stir and cook just until the greens wilt, about 1-2 minutes, preserving their fresh flavor and vibrant color.

Step 6: Prepare and Add the Sauce

Whisk together reduced sodium soy sauce, dark soy sauce (if using), toasted sesame oil (if using), tahini (optional), rice vinegar, coconut sugar, and ground ginger in a small bowl. Pour half of this heavenly sauce over the cooked veggies and toss to coat everything evenly.

Step 7: Combine Noodles and Veggies

Add the cooked noodles into the skillet with the veggies. Toss gently using tongs or a spatula, adding the remainder of the sauce to seal in bold flavor with every bite. Make sure every strand and vegetable piece is deliciously glazed.

How to Serve 15 Minute Vegan Veggie Lo Mein

15 Minute Vegan Veggie Lo Mein Recipe - Recipe Image

Garnishes

A sprinkle of toasted sesame seeds or a dash of red pepper flakes instantly elevates this dish. Not only do they add visual appeal, but sesame seeds bring a crunchy nuttiness while red pepper flakes kick it up just a notch.

Side Dishes

This lo mein pairs wonderfully with light sides like steamed edamame, crispy spring rolls, or a refreshing cucumber salad. These options keep the meal balanced while complementing the many flavors of the 15 Minute Vegan Veggie Lo Mein.

Creative Ways to Present

Serve your lo mein in a big colorful bowl garnished with fresh cilantro and lime wedges for a zesty hit. For a fun twist, stuff it inside lettuce cups for hand-held bites, turning this comforting dish into party-friendly finger food.

Make Ahead and Storage

Storing Leftovers

Place any leftover lo mein in an airtight container and refrigerate for up to four days. The vibrant veggies hold up well but keep in mind gluten-free noodles might become a bit softer over time.

Freezing

This dish is best enjoyed fresh, but if needed, freeze portions in freezer-safe containers for up to three months. Thaw overnight in the fridge before reheating to maintain the best texture.

Reheating

Reheat leftovers in a nonstick skillet over medium heat with a splash of water or broth to restore moisture. Stir frequently to warm evenly and revive that fresh just-cooked flavor.

FAQs

Can I use other types of noodles for this recipe?

Absolutely! While lo mein noodles work wonderfully, you can substitute with spaghetti, rice noodles, or even ramen. Just adjust cooking times accordingly and ensure the noodles remain tender but not mushy.

Is this recipe gluten-free?

You can make a gluten-free version by using tamari instead of soy sauce and choosing gluten-free noodles. Just be mindful that gluten-free noodles may have a different texture.

What if I don’t have tahini or sesame oil?

Both are optional here. Tahini adds creaminess while sesame oil gives a nutty aroma, but the dish will still be delicious without them. A drizzle of peanut or sunflower seed butter could be a fun alternative.

Can I swap out the vegetables?

Definitely! This recipe is very flexible. Feel free to add broccoli, snap peas, baby corn, or whatever fresh vegetables you have on hand to make it your own.

How spicy is this dish?

On its own, the 15 Minute Vegan Veggie Lo Mein is mild and perfect for all palates. You can easily add heat with red pepper flakes or a splash of sriracha based on your preference.

Final Thoughts

This 15 Minute Vegan Veggie Lo Mein is truly one of those recipes you’ll want to keep in your weeknight rotation. It’s fast, full of vibrant veggies, and deeply satisfying. I hope you enjoy making it as much as I do sharing it—here’s to many delicious, colorful bowls ahead!

Print

15 Minute Vegan Veggie Lo Mein Recipe

This 15 Minute Vegan Veggie Lo Mein is a quick, healthy, and flavorful dish loaded with fresh vegetables, savory soy sauce, and perfectly cooked noodles. Made entirely plant-based, it’s a perfect weeknight meal that combines tender veggies and chewy noodles in a deliciously balanced sauce with a hint of sweetness and tang.

  • Author: rami
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Vegan

Ingredients

Scale

Noodles

  • 1416 ounces vegan lo mein noodles or long noodles

Aromatics

  • 46 cloves garlic, minced or grated
  • 1 inch peeled ginger, grated
  • ¼½ teaspoon ground ginger

Vegetables

  • 1 cup sliced red bell pepper
  • 1 cup matchstick cut carrots
  • 1 cup snow peas, trimmed
  • 12 ounces sliced mushrooms
  • 1 cup sliced green onions (cut in 1-inch pieces)
  • 1 cup leafy greens (choy sum, bok choy, spinach, kale, chard, etc.)

Sauce

  • 6 tablespoons reduced sodium soy sauce or gluten-free tamari if gluten-free
  • 1 tablespoon dark soy sauce, optional
  • 1 tablespoon toasted sesame oil, optional
  • 2 tablespoons coconut sugar (or substitute your favorite sweetener)
  • 1 tablespoon rice vinegar (or substitute apple cider vinegar)
  • 1 ½ teaspoons tahini, optional

Instructions

  1. Cook noodles: Bring a large pot of water to a boil and cook the noodles according to the package directions. Once done, drain and rinse with warm water if the vegetables are not ready yet, then leave them in the strainer to keep warm.
  2. Cook aromatics: While the water boils, heat a large nonstick skillet over medium-high heat. Add a splash of avocado oil or another neutral high heat oil (or water/broth if oil-free). Cook the minced garlic and grated ginger for about 1 minute, stirring constantly to avoid burning.
  3. Sauté bell peppers and carrots: Add the sliced red bell peppers and matchstick carrots to the skillet. Stir and let them sauté for 1-2 minutes until they begin to soften.
  4. Add snow peas and mushrooms: Add the trimmed snow peas and sliced mushrooms to the skillet. If using tougher leafy greens like kale or chard, add them now. Stir and cook for 3-5 minutes until mushrooms lightly brown.
  5. Add green onions and leafy greens: Once mushrooms are lightly browned, add the sliced green onions and other leafy greens. Stir and cook until the greens just wilt, about 1-2 minutes.
  6. Make the sauce: In a small bowl or measuring cup, whisk together reduced sodium soy sauce or tamari, optional dark soy sauce, toasted sesame oil, tahini, rice vinegar, coconut sugar, and ground ginger until smooth.
  7. Combine veggies and sauce: Pour half of the sauce over the cooked vegetables and stir to coat evenly.
  8. Add noodles: Add the cooked noodles to the skillet with the veggies. Toss gently with tongs or fold with a spatula to combine well and coat the noodles with the remaining sauce.
  9. Serve: Serve the vegan veggie lo mein immediately, garnished with toasted sesame seeds and/or red pepper flakes for extra flavor and texture.
  10. Store leftovers: Store any leftover lo mein in an airtight container in the refrigerator for up to 4 days. Note that gluten-free noodles may soften more quickly, so consume within that timeframe for best texture.

Notes

  • Note 1: Use vegan-friendly noodles to keep this dish plant-based.
  • Note 2: Dark soy sauce adds depth and color but is optional.
  • Note 3: Toasted sesame oil is optional but enhances flavor and aroma.
  • Note 4: Tahini adds creaminess and richness but can be omitted if unavailable.
  • Gluten-free tamari can be used for a gluten-free version.
  • You can substitute coconut sugar with maple syrup or agave nectar for sweetness.
  • Adding red pepper flakes or toasted sesame seeds when serving brings extra flavor and texture.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 340 kcal
  • Sugar: 8 g
  • Sodium: 650 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 6 g
  • Protein: 11 g
  • Cholesterol: 0 mg

Keywords: Vegan Lo Mein, Veggie Lo Mein, Quick Vegan Dinner, Plant-Based Noodles, Asian Vegan Recipe, Easy Lo Mein

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