Beef and Pepper Rice Bowl Recipe
Introduction
This Beef and Pepper Rice Bowl is a quick and flavorful meal perfect for busy weeknights. With tender ground beef and colorful peppers sautéed to perfection, it’s a satisfying dish that pairs beautifully with rice.

Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup low sodium soy sauce (optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Cooked rice (optional, for serving)
Instructions
- Step 1: Heat a large pan over medium heat and melt the butter.
- Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
- Step 3: Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
- Step 4: Drain any excess grease and return the mixture to the pan.
- Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
- Step 6: Serve hot with cooked rice if desired. Enjoy!
Tips & Variations
- For a milder dish, remove the seeds from the jalapeño before dicing.
- Swap ground beef with ground turkey or chicken for a lighter option.
- Add a splash of lime juice before serving for a fresh, tangy twist.
- Use brown rice or quinoa instead of white rice for added fiber.
- If you prefer more sauce, increase the soy sauce slightly but adjust salt accordingly.
Storage
Store leftover beef and pepper mixture in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. For longer storage, freeze for up to 2 months and thaw overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe gluten-free?
Yes, use gluten-free soy sauce or tamari to make this dish gluten-free.
Is it necessary to drain the grease from the cooked beef?
Draining excess grease helps reduce fat content and prevents the dish from being too oily, but you can skip this step if you prefer a richer flavor.
PrintBeef and Pepper Rice Bowl Recipe
A flavorful Beef and Pepper Rice Bowl featuring sautéed bell peppers, jalapeño, and ground beef seasoned with garlic and soy sauce. This quick and easy stovetop dish is perfect for a satisfying weeknight meal served over rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Ingredients
Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup low sodium soy sauce (optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Cooked rice (optional, for serving)
Instructions
- Heat Butter: Place a large pan over medium heat and melt the butter until it is fully liquefied and starting to bubble slightly.
- Sauté Vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Cook for about 5 minutes, stirring occasionally, until the vegetables soften and their flavors start to meld.
- Cook Ground Beef: Add the ground beef to the pan with the vegetables. Break it apart with a spatula and cook until the beef is fully browned and no longer pink, and the vegetables are tender.
- Drain Excess Grease: Carefully drain any excess grease from the pan to avoid a greasy final dish, then return the meat and vegetable mixture to the pan.
- Season the Mixture: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix thoroughly to ensure the seasonings are evenly distributed throughout the beef and peppers.
- Serve: Serve the beef and pepper mixture hot, optionally over cooked rice for a complete meal. Enjoy immediately.
Notes
- Use low sodium soy sauce to control salt content, or omit if preferred.
- For added heat, leave the jalapeño seeds in when dicing.
- This dish pairs excellently with steamed jasmine or basmati rice.
- To make it gluten-free, ensure soy sauce is gluten-free or substitute with tamari.
- Leftovers can be refrigerated for up to 3 days and reheated on the stovetop or microwave.
Keywords: beef rice bowl, ground beef recipe, sautéed peppers, quick dinner, easy beef recipe

