Homemade Immunity Shot with Blueberries and Ginger Recipe
Introduction
This homemade immunity shot combines the antioxidant power of wild blueberries with the warming kick of fresh ginger and a touch of honey. It’s a quick, natural boost to support your wellness routine, perfect for those moments when you need an extra lift.
Ingredients
- 1 cup frozen wild blueberries
- 1 ounce fresh peeled ginger root
- 1 tablespoon honey
- 1 cup water
- (optional) Juice from 1/2 lemon (about 1½ tablespoons)
Instructions
- Step 1: Blend all ingredients in a high-powered blender on high for 30 seconds until smooth.
- Step 2: Strain the mixture through a fine-mesh strainer into a glass jar or measuring cup, using a spoon to press the juice through until only the pulp remains. Discard the pulp.
- Step 3: Serve the juice in shot glasses or mix it into sparkling water. You can also freeze the juice in ice cube trays or store any remaining juice in a glass bottle or mason jar in your fridge.
Tips & Variations
- For a spicier shot, add a pinch of cayenne pepper or a small piece of fresh turmeric root before blending.
- If you prefer a smoother texture, blend longer or use a finer strainer.
- Swap honey for maple syrup to make this shot vegan-friendly.
Storage
Store the immunity shot juice in a sealed glass container in the refrigerator for up to 5 days. Shake or stir before serving. You can also freeze the juice in ice cube trays and thaw cubes as needed for a quick boost.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh blueberries instead of frozen?
Yes, fresh blueberries work well, but using frozen ones helps chill the shot and may add a thicker texture.
Is this shot safe for children?
This drink contains natural ingredients and is generally safe for children, but always introduce new foods gradually and consult a pediatrician if you have any concerns.
PrintHomemade Immunity Shot with Blueberries and Ginger Recipe
A refreshing and revitalizing homemade immunity shot packed with antioxidants from wild blueberries, anti-inflammatory ginger, and a touch of honey for natural sweetness. This nutritious blend supports immune health and provides a quick, invigorating boost to start your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings (1-ounce shots each) 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 1 cup frozen wild blueberries
- 1 ounce fresh peeled ginger root
- 1 tablespoon honey
- 1 cup water
- (optional) Juice from 1/2 lemon (about 1½ tablespoons)
Instructions
- Blend Ingredients: Combine the frozen wild blueberries, fresh peeled ginger root, honey, water, and optional lemon juice in a high-powered blender. Blend on high speed for 30 seconds until smooth and well combined.
- Strain the Mixture: Pour the blended mixture through a fine-mesh strainer into a glass jar or measuring cup. Use a spoon to press the pulp against the strainer to extract as much juice as possible, leaving the pulp behind. Discard the pulp.
- Serve or Store: Pour the juice into shot glasses to serve immediately or mix into sparkling water for a refreshing drink. You can also freeze the juice in ice cube trays or store any remaining juice in a glass bottle or mason jar in the refrigerator for up to 5 days.
Notes
- Use fresh or frozen wild blueberries depending on availability; frozen berries add a chilled texture.
- Adjust the amount of honey to taste or substitute with a natural sweetener of your choice.
- Straining helps achieve a smooth juice free of pulp; you may skip this step if you prefer a fiber-rich shot.
- For an extra immunity boost, consider adding a pinch of turmeric or cayenne pepper before blending.
- Store leftover juice in an airtight container in the fridge and consume within 5 days for freshness.
Keywords: immunity shot, homemade juice, blueberry ginger shot, healthy shot, antioxidant drink, cold remedy, wellness shot
