Healthy Sesame Ginger Dressing Recipe

Introduction

This Healthy Sesame Ginger Dressing is a quick and easy way to add bold flavor to your salads, grain bowls, or steamed vegetables. Made with simple ingredients like toasted sesame oil, fresh ginger, and tahini, it’s both nutritious and delicious.

Ingredients

• 1 Tbsp extra virgin olive oil (or avocado oil)
• 2 Tbsp toasted sesame oil
• 1.5 Tbsp low sodium soy sauce (use coconut aminos or tamari for gluten-free)
• 2 Tbsp rice vinegar
• 1 Tbsp maple syrup
• 2 Tbsp tahini
• 1 clove garlic, finely minced
• ½ Tbsp ginger root, finely grated (about 1 inch of fresh ginger or ⅙ tsp ground ginger)

Instructions

1. Step 1: Finely grate the fresh ginger root.
2. Step 2: Combine all ingredients in a small bowl and whisk until smooth.
3. Step 3: Optional: Squeeze in half a fresh lime for added brightness.
4. Step 4: Alternative Method #1: Add all ingredients to a mason jar, secure the lid, and shake until well combined.
5. Step 5: Alternative Method #2: Blend ingredients in a food processor or blender for 30-60 seconds until smooth.

Tips & Variations

• For a spicier kick, add a pinch of red pepper flakes or a dash of sriracha to the dressing.
• Substitute tahini with almond butter or peanut butter for a different nutty flavor.
• Use fresh lime juice in every batch to enhance the dressing’s brightness.
• Store dressing in an airtight container and shake well before each use, as ingredients may separate.

Storage

Store the dressing in an airtight container in the refrigerator for up to one week. Before serving, give it a good stir or shake to recombine the ingredients. It’s best enjoyed chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dressing vegan?

Yes, this dressing is naturally vegan as it contains no animal products.

How can I make this gluten-free?

Use coconut aminos or tamari instead of soy sauce to keep the dressing gluten-free while maintaining its savory flavor.

Healthy Sesame Ginger Dressing Recipe

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★★★★★

4.8 from 141 reviews

This Healthy Sesame Ginger Dressing is a quick and easy recipe packed with vibrant flavors from toasted sesame oil, fresh ginger, and a hint of maple syrup. Perfect as a salad dressing, marinade, or dipping sauce, it combines wholesome ingredients for a nutritious and delicious addition to your meals.

• Author: rami
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: About ½ cup (4 servings) 1x
• Category: Dressing
• Method: No-Cook
• Cuisine: Asian-inspired
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Oils and Vinegar

• 1 Tbsp extra virgin olive oil (or avocado oil)
• 2 Tbsp toasted sesame oil
• 2 Tbsp rice vinegar

Sauces and Sweeteners

• 1.5 Tbsp low sodium soy sauce (to make this recipe gluten-free, use coconut aminos or tamari)
• 1 Tbsp maple syrup
• 2 Tbsp tahini

Fresh Ingredients

• 1 clove garlic, finely minced
• ½ Tbsp ginger root, finely grated (about 1 inch of ginger root or ⅙ tsp ground ginger)

Instructions

1. Grate Ginger: Finely grate fresh ginger root using a microplane or fine grater to release its fresh, zesty flavor for the dressing.
2. Combine Ingredients: In a small bowl, add extra virgin olive oil, toasted sesame oil, low sodium soy sauce, rice vinegar, maple syrup, tahini, minced garlic, and grated ginger.
3. Whisk Together: Whisk all the ingredients thoroughly until the dressing is smooth and well blended, ensuring the tahini and oils emulsify properly.
4. Add Lime (Optional): For an extra zing, squeeze in half a fresh lime and stir to incorporate its bright citrus notes into the dressing.
5. Alternative Method – Shake: Place all the ingredients in a mason jar, secure the lid tightly, and shake vigorously until everything is well combined and smooth.
6. Alternative Method – Blend: For an ultra-smooth texture, add all ingredients to a blender or food processor and blend for 30-60 seconds until creamy and fully emulsified.

Notes

• To make this dressing gluten-free, substitute low sodium soy sauce with coconut aminos or tamari.
• Adjust maple syrup quantity based on your preferred sweetness level.
• This dressing keeps well refrigerated for up to 1 week in an airtight container.
• Use as a salad dressing, marinade for grilled vegetables or meats, or a dip for fresh veggies.
• Fresh ginger provides the best flavor; however, ground ginger can be used in a pinch.

Keywords: sesame ginger dressing, healthy salad dressing, gluten free dressing, tahini dressing, quick dressing, easy homemade dressing, Asian dressing