Lemon Blueberry Cottage Cheese Protein Bites Recipe

Introduction

These Lemon Blueberry Cottage Cheese Protein Bites are a perfect blend of tart, sweet, and creamy flavors wrapped into a convenient snack. Packed with protein and fresh fruit, they make a healthy treat that’s easy to prepare and delightful to enjoy any time of day.

Ingredients

• 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
• 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
• 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
• 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
• 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
• 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
• 1 pinch Salt (Balances sweetness.)
• 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
• ½ cup Extra Blueberries (Garnish for a pretty presentation.)

Instructions

1. Step 1: In a mixing bowl, gently combine cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Be careful not to mash the blueberries as you mix.
2. Step 2: Scoop out tablespoon-sized portions of the mixture. Roll them into balls and place them on a parchment-lined baking sheet, ensuring there’s space between each one.
3. Step 3: Preheat your oven to 350°F (175°C) and bake the bites for 10-12 minutes until they’re slightly firm and lightly golden.
4. Step 4: Once baked, allow the bites to cool slightly on the sheet. Drizzle with additional honey and top with extra blueberries if desired.
5. Step 5: Enjoy these delightful bites immediately or store them in an airtight container in the refrigerator for up to 3 days.

Tips & Variations

• Use Greek yogurt instead of cottage cheese if you prefer a creamier texture.
• Frozen blueberries can be used when fresh ones are out of season; just thaw and drain excess moisture before mixing.
• Swap almond flour with coconut flour for a lower-carb option, but note the texture will be different.
• For a vegan version, replace honey with agave syrup and ensure all other ingredients are plant-based.
• Ensure you use fresh lemon zest for the best, bright flavor in these bites.

Storage

Store the bites in an airtight container in the refrigerator for up to 3 days. To enjoy later, simply bring them to room temperature or warm slightly in the oven for a few minutes. Avoid freezing as it may change the texture of the cottage cheese and blueberries.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these bites ahead of time?

Yes, these bites can be prepared a day in advance and refrigerated. They maintain their flavor and texture well when stored properly.

Can I use other fruits instead of blueberries?

Absolutely! You can substitute blueberries with raspberries, strawberries, or chopped peaches depending on your preference and seasonal availability.

Lemon Blueberry Cottage Cheese Protein Bites Recipe

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★★★★★

4.8 from 634 reviews

These Lemon Blueberry Cottage Cheese Protein Bites combine fresh blueberries, zesty lemon, and creamy cottage cheese into a delightful, protein-packed snack. Lightly baked and drizzled with honey, they offer a perfect balance of sweet and tangy flavors, making them ideal for a quick breakfast, energizing snack, or healthy dessert.

• Author: rami
• Prep Time: 10 minutes
• Cook Time: 10-12 minutes
• Total Time: 22 minutes
• Yield: 12 bites 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Main Ingredients

• 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
• 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
• 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
• 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
• 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
• 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
• 1 pinch Salt (Balances sweetness.)
• 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
• ½ cup Extra Blueberries (Garnish for a pretty presentation.)

Instructions

1. Preparation: Gather all ingredients and preheat the oven to 350°F (175°C).
2. Mix Ingredients: In a mixing bowl, gently combine cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Take care not to mash the blueberries to ensure bursts of flavor in each bite.
3. Form Bites: Scoop out tablespoon-sized portions of the mixture. Roll them carefully into balls and place them on a parchment-lined baking sheet, spacing them evenly so they bake evenly.
4. Bake: Bake the bites in the preheated oven for 10-12 minutes until they are slightly firm and lightly golden on the outside.
5. Cool and Garnish: Let the bites cool slightly on the baking sheet. Then drizzle with the additional honey and garnish with extra blueberries for a beautiful and tasty finish.
6. Serve or Store: Enjoy the bites immediately or store them in an airtight container in the refrigerator for up to 3 days for a convenient grab-and-go snack.

Notes

• You can substitute Greek yogurt for cottage cheese for a creamier texture.
• Frozen blueberries can be used if fresh ones are unavailable; just thaw slightly before mixing.
• For a vegan version, replace honey with agave syrup.
• Using coconut flour instead of almond flour will lower the carb content, but expect a slightly different texture.
• Do not mash the blueberries when mixing to keep bursts of fresh fruit in the bites.
• Store leftover bites refrigerated in an airtight container for up to 3 days to maintain freshness.

Keywords: lemon blueberry bites, cottage cheese protein bites, healthy snacks, baked protein bites, easy protein snacks, low fat snack