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Turmeric Chicken Soup with Veggies Recipe

An Incredible Secret Recipe You’ll Love Recipe
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★★★★★

5.1 from 8 reviews

This Anti-Inflammatory Turmeric Chicken Soup is a comforting and nutritious dish that is perfect for boosting your health. Packed with flavorful ingredients like turmeric, ginger, and vegetables, this soup is both delicious and beneficial for your body.

Ingredients

Scale

Chicken Soup:

  • 1 pound boneless, skinless chicken thighs or breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup kale or spinach, chopped
  • Salt to taste
  • Fresh lemon juice (optional, for serving)
  • Fresh cilantro, for garnish

Instructions

  1. Heat the Oil: In a large pot, heat the olive oil over medium heat until shimmering.
  2. Sauté Onion: Add the chopped onion and sauté for about 3-4 minutes until soft and translucent.
  3. Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Incorporate Spices: Add the ground turmeric, cumin, and black pepper to the pot. Stir well to coat the onions with the spices.
  5. Add Chicken: Place the chicken thighs or breasts into the pot and pour in the chicken broth.
  6. Simmer the Soup: Bring the mixture to a boil. Once boiling, reduce to a simmer and cover. Let it cook for about 30 minutes, until the chicken is cooked through.
  7. Shred the Chicken: Remove the chicken from the pot and shred it with two forks. Return the shredded chicken to the soup.
  8. Include Vegetables: Add the sliced carrots and chopped celery to the pot. Cook for an additional 10-15 minutes, until the vegetables are tender.
  9. Add Greens: Stir in the chopped kale or spinach and cook for another 3-5 minutes until the greens are wilted.
  10. Season and Serve: Taste the soup and add salt as necessary. Serve hot, garnished with fresh cilantro and a squeeze of lemon juice if desired.

Notes

  • You can customize this soup by adding other vegetables like bell peppers or zucchini.
  • This soup freezes well, so you can make a big batch and save some for later.

Nutrition

Keywords: Turmeric Chicken Soup, Anti-Inflammatory Soup, Healthy Soup Recipe

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