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Banana Bagels Recipe

Banana Bagels Recipe
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★★★★★

4.9 from 11 reviews

These Banana Bagels are a delicious twist on the classic bagel recipe, incorporating ripe bananas for natural sweetness and a tender crumb. Made with self-rising flour and lightly spiced with cinnamon, these bagels feature a chewy texture complemented by crunchy walnuts and a golden sesame seed topping. Perfect for breakfast or a snack, they are simple to prepare and enjoy.

Ingredients

Scale

Main Ingredients

  • 1 cup Banana (2 large bananas)
  • 2 cups Self-Rising Flour
  • 1 teaspoon Cinnamon
  • 1/4 cup Chopped Walnuts

For Cooking and Garnish

  • 2–3 teaspoons Avocado Oil
  • 2 teaspoons Sesame Seeds

Instructions

  1. Mash the Bananas: Mash ripe bananas into a smooth puree until you have 1 cup. This ensures your batter consistency is just right and prevents the need for adjustments later.
  2. Combine Dry Ingredients: Add the self-rising flour and cinnamon to the mashed bananas. Stir these together gently to start forming the dough.
  3. Form the Dough: Use a rubber spatula to initially mix until lumps appear. Oil your hands with avocado oil and knead the mixture, squeezing and pressing to form a cohesive dough ball. If too dry, add a little water; if too wet, sprinkle extra flour.
  4. Rest the Dough: Set the dough aside at room temperature for 5 minutes to let it hydrate and rest while preparing water for boiling.
  5. Prepare Boiling Water and Oven: Fill a large saucepan with water and bring it to a boil over medium heat with a lid on. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  6. Shape Bagels: Grease your hands with oil again. Divide the dough into 5 equal portions, roll each into a ball, then press your thumb into the center to create the signature bagel hole. Place shaped bagels on a parchment-covered plate.
  7. Boil Bagels: Reduce water heat to a light boil. Boil 1 or 2 bagels at a time. Cook until bagels float to the surface, about 45 seconds.
  8. Remove and Drain: Using a wide slotted spatula, carefully lift bagels from the water and place on a wire rack to steam off excess moisture. Continue boiling remaining bagels.
  9. Prepare for Baking: Transfer all boiled bagels to the prepared baking sheet. Sprinkle sesame seeds evenly on top for a crunchy crust.
  10. Bake: Bake bagels in the oven on the rack above the center for 16 to 20 minutes until they turn golden brown.
  11. Cool and Serve: Allow bagels to cool on a wire rack. Enjoy lukewarm or cold, perfect for breakfast or a snack.

Notes

  • Using self-rising flour eliminates the need for yeast or baking powder and ensures easy preparation.
  • Be gentle when handling boiled bagels as they are slippery and fragile.
  • You can substitute walnuts with other nuts or omit them for a nut-free version.
  • Adjust cinnamon quantity based on preference or omit if desired.
  • Store bagels in an airtight container for up to 2 days or freeze for longer storage.

Nutrition

Keywords: banana bagels, homemade bagels, breakfast bagels, cinnamon bagels, healthy bagel recipe

Find it online: https://cheframiflavor.com/banana-bagels-recipe/