Buffalo Chicken Salad Recipe
This Buffalo Chicken Salad recipe combines tender shredded chicken with a tangy Greek yogurt and buffalo sauce dressing, creating a flavorful and satisfying dish that can be enjoyed in a variety of ways.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Ingredients:
- 2.5 cups cooked shredded chicken (about 1 lb)
- 3/4 cup nonfat Greek yogurt (unsweetened)
- 1/2 tablespoon fresh parsley (chopped finely)
- 1/2 cup celery (diced finely)
- 1/4 teaspoon garlic powder
- 2 tablespoons buffalo sauce
- 1/4 cup blue cheese crumbles (optional)
Instructions
- Cook the chicken: Bring a pot of water to a boil and cook the chicken for 10-14 minutes until fully cooked. Shred the chicken using two forks.
- Prepare the ingredients: Chop the parsley and celery while the chicken is cooking.
- Combine ingredients: In a bowl, mix together the shredded chicken, chopped parsley, diced celery, garlic powder, Greek yogurt, buffalo sauce, and blue cheese crumbles (if using).
- Toss to coat: Using a spatula, toss the ingredients together until everything is evenly coated with the yogurt dressing.
- Serve: Enjoy the Buffalo Chicken Salad on its own, as a sandwich filling, or over a bed of fresh greens for a delicious meal.
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 2g
- Sodium: 520mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Buffalo Chicken Salad, Chicken Salad Recipe, Healthy Chicken Salad
Find it online: https://cheframiflavor.com/buffalo-chicken-salad-recipe/
