Carrot Salad Recipe
A fresh and vibrant carrot salad featuring grated carrots, green onions, dried cranberries, and a tangy Dijon mustard dressing. This easy-to-make salad is perfect as a light side dish or a healthy snack, combining sweet, savory, and zesty flavors with a delightful crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook, Assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Salad
- 4 carrots, peeled
- 2 green onions, finely sliced on the diagonal
- 1 handful dried cranberries
- 1/4 cup parsley, finely chopped (optional)
Dressing
- 1 1/2 teaspoons Dijon mustard
- 1 tablespoon mayonnaise
- 1 tablespoon honey
- 2 tablespoons fresh lemon juice
- 4 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the vegetables: Grate the peeled carrots using a standard box grater and place them in a large mixing bowl. Add the finely sliced green onions, dried cranberries, and chopped parsley if using, mixing them gently to combine.
- Make the dressing: In a mason jar or a small bowl with a tight-fitting lid, combine the Dijon mustard, mayonnaise, honey, fresh lemon juice, extra virgin olive oil, salt, and black pepper. Seal the jar and shake vigorously until the dressing is emulsified and smooth.
- Toss and serve: Pour the prepared mustard dressing over the grated carrot mixture. Toss thoroughly to ensure all the ingredients are evenly coated with the dressing. Serve immediately for fresh crispness, or chill in the refrigerator until ready to enjoy.
Notes
- You can substitute mayonnaise with Greek yogurt for a lighter dressing.
- If fresh parsley is unavailable, cilantro or basil can add a different but pleasant herb flavor.
- Adjust the sweetness by adding more or less honey depending on your taste preference.
- The salad can be made a few hours ahead and stored in the fridge but is best served the same day for optimal freshness.
- For added texture, consider toasting some nuts such as walnuts or pecans to sprinkle on top.
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 10 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 1.5 g
- Cholesterol: 5 mg
Keywords: carrot salad, healthy salad, grated carrot recipe, easy side dish, mustard dressing, fresh carrot salad
Find it online: https://cheframiflavor.com/carrot-salad-recipe/
