Chunky Monkey Ice Cream Bites Recipe
Introduction
These Chunky Monkey Ice Cream Bites are a deliciously creamy treat that combines ripe bananas, crunchy walnuts, and rich dark chocolate. Perfect for a refreshing snack or dessert, they’re easy to make at home and naturally sweetened with maple syrup.

Ingredients
- 2 ripe bananas
- 3-4 tablespoons maple syrup
- 1 can canned coconut milk (1 2/3 cups / 400ml) or coconut yogurt
- 1/3 cup walnuts
- 1/2 cup dark chocolate chunks or chocolate chips
- 1 1/2 cups dark chocolate chips
- 1 tablespoon coconut oil
Instructions
- Step 1: Place a 12-hole silicone muffin pan onto a chopping board to make it easier to transfer to the freezer later. Set aside.
- Step 2: In a blender, combine the bananas, coconut milk, maple syrup, and vanilla extract (if using) and blend until smooth, like a banana smoothie.
- Step 3: Chop the walnuts and dark chocolate into large chunks and fold them gently into the blended mixture.
- Step 4: Divide the mixture evenly among the 12 holes in the silicone muffin pan.
- Step 5: Freeze overnight until the ice cream bites are firm and fully set.
- Step 6: The next day, cover a plate with parchment paper and set it aside—this will hold the chocolate-covered bites.
- Step 7: In a microwave-safe bowl, melt the 1 1/2 cups of dark chocolate chips and coconut oil by microwaving in 30-second intervals, stirring after each, until fully melted and smooth.
- Step 8: Remove the ice cream bites from the freezer; release them from the mold one at a time. Using a fork, quickly dip and flip each bite in the melted chocolate to coat completely.
- Step 9: Place the coated bite on the parchment-lined plate and sprinkle with extra chopped walnuts. Repeat with all bites.
- Step 10: Return the plate to the freezer for about 10 minutes until the chocolate shell hardens.
Tips & Variations
- For extra flavor, add a pinch of cinnamon or a splash of vanilla extract to the blended mixture.
- Use any nuts you prefer—pecans or almonds make great alternatives to walnuts.
- If you don’t have a silicone muffin pan, use an ice cube tray or small paper cups, but note they may be harder to release the bites from.
- To make the bites vegan, ensure your chocolate chips are dairy-free.
Storage
Store the Chunky Monkey Ice Cream Bites in an airtight container or freezer-safe bag in the freezer for up to 3 months. When ready to eat, remove from the freezer and let soften at room temperature for 10-12 minutes for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh coconut milk instead of canned?
Canned coconut milk provides a creamier texture due to its higher fat content. Fresh coconut milk may result in a less creamy consistency, but it can work if that’s what you have on hand.
What if I don’t have a microwave to melt the chocolate?
You can melt the chocolate and coconut oil using a double boiler on the stove. Heat gently and stir until smooth, being careful not to burn the chocolate.
PrintChunky Monkey Ice Cream Bites Recipe
These Chunky Monkey Ice Cream Bites are a delightful frozen treat combining ripe bananas, creamy coconut milk, crunchy walnuts, and rich dark chocolate. Perfectly bite-sized, they are coated in a glossy chocolate shell with an extra walnut sprinkle for texture. Healthy, naturally sweetened with maple syrup, and easy to make, these no-churn ice cream bites satisfy your sweet tooth while keeping it wholesome and fun.
- Prep Time: 15 minutes
- Cook Time: 5 minutes (melting chocolate)
- Total Time: 8 hours 20 minutes (including freezing overnight)
- Yield: 12 ice cream bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 2 ripe Bananas
- 3–4 tablespoons Maple Syrup
- 1 can Canned Coconut Milk (1 2/3 cups / 400ml) or coconut yogurt
- 1/3 cup Walnuts, chopped
- 1/2 cup Dark Chocolate Chunks or chocolate chips, chopped
Chocolate Coating
- 1 1/2 cups Dark Chocolate Chips
- 1 tablespoon Coconut Oil
Instructions
- Prepare the muffin pan: Place a 12-hole silicone muffin pan onto a chopping board for stability and easy transfer to the freezer. Set aside.
- Blend the base mixture: In a blender, combine the ripe bananas, canned coconut milk, maple syrup, and vanilla extract (added as per typical recipe, though omitted in original, assumed for flavor) until smooth, resembling a banana smoothie.
- Fold in chunky ingredients: Chop walnuts and dark chocolate into large chunks and gently fold them into the blended banana-coconut mixture.
- Divide mixture into mold: Evenly distribute the mixture into the 12-hole silicone muffin pan, filling each cavity.
- Freeze overnight: Place the pan in the freezer and allow the ice cream bites to harden thoroughly, preferably overnight.
- Prepare for chocolate coating: The next day, line a plate with parchment paper and set aside to place the coated ice cream bites later.
- Melt the chocolate coating: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each burst, until the mixture is fully melted, smooth, and glossy.
- Coat the ice cream bites: Remove the ice cream bites from the freezer and unmold them one at a time. Using a fork, quickly dip and flip each bite into the melted chocolate to coat it entirely. The chocolate hardens fast, so work swiftly.
- Add walnut topping: Place the chocolate-coated bites on the parchment-lined plate and sprinkle them with extra chopped walnuts for added texture and flavor.
- Re-freeze to set chocolate shell: Return the bites to the freezer for 10 minutes, allowing the chocolate coating to harden completely.
- Storage: Store the finished ice cream bites in an airtight container or freezer bag in the freezer for up to 3 months.
- Serving suggestion: Before eating, remove the bites from the freezer and let them soften at room temperature for 10-12 minutes for perfect bite consistency.
Notes
- This recipe uses ripe bananas for natural sweetness; do not substitute with unripe bananas.
- Using a silicone muffin pan simplifies removing the ice cream bites; if unavailable, line regular pans with parchment paper.
- For a richer flavor, use full-fat canned coconut milk rather than light versions.
- Dark chocolate should be at least 70% cocoa for a balanced sweetness and health benefits.
- Ensure the melted chocolate is smooth and not overheated to avoid grainy coating.
- Work quickly when dipping in chocolate as it sets rapidly on the frozen bites.
- These bites are best stored in a tightly sealed container to prevent freezer burn and odor absorption.
- Allowing the bites to soften slightly before eating enhances their creamy texture and flavor release.
- Maple syrup quantity can be adjusted based on your sweetness preference.
Keywords: Chunky Monkey, Ice Cream Bites, Frozen Dessert, Banana Ice Cream, Healthy Ice Cream, Dairy-Free, Vegan Dessert, No-Churn Ice Cream, Chocolate Covered, Coconut Milk

