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Cortisol Cocktail For Weight Loss Recipe

Cortisol Cocktail For Weight Loss Recipe
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4.9 from 18 reviews

A refreshing and soothing Cortisol Cocktail designed to support weight loss by combining the calming effects of chamomile and green tea with metabolism-boosting turmeric and ginger. This invigorating drink helps reduce stress-related cortisol levels while promoting digestion and hydration.

Ingredients

Scale

Tea Base

  • 1 Green tea bag
  • 1 Chamomile tea bag
  • 1 tsp dried Chamomile flowers
  • 1 cup Water

Add-ins

  • Juice from 1/2 a lemon
  • 1 inch grated Turmeric
  • 1 inch grated fresh Ginger
  • 1 tsp Honey
  • Ice cubes (as needed)

Instructions

  1. Boil water: Bring 1 cup of water to a rolling boil on the stovetop or kettle to prepare for steeping the teas.
  2. Steep teas: Place the green tea bag, chamomile tea bag, and dried chamomile flowers into a heat-safe bowl or teapot. Pour the boiling water over them and allow to steep for 5 minutes to extract rich flavors and beneficial properties.
  3. Strain tea: Remove the green and chamomile tea bags. Strain out the dried chamomile flowers to ensure a smooth beverage without residue.
  4. Add fresh ingredients: Stir in the juice of half a lemon, 1 inch of grated turmeric, and 1 inch of grated fresh ginger into the hot tea infusion. These ingredients add anti-inflammatory benefits and enhance metabolism.
  5. Sweeten: Add 1 teaspoon of honey for natural sweetness and mix thoroughly. Adjust sweetness according to preference or omit if desired.
  6. Let infuse: Allow the mixture to sit for an additional 5 minutes so the flavors meld harmoniously and the active compounds fully infuse.
  7. Prepare glass: Fill a tall glass with ice cubes to chill the cocktail upon serving.
  8. Serve: Pour the infused tea mixture over the ice, gently swirled to blend, and enjoy immediately for maximum refreshing effect.

Notes

  • Use fresh turmeric and ginger for the most potent anti-inflammatory and metabolism-boosting effects.
  • Honey can be adjusted or replaced with stevia for a lower-calorie option.
  • Steeping time can be extended slightly for a stronger tea flavor but avoid oversteeping to prevent bitterness.
  • This cocktail is best consumed fresh to benefit from the live enzymes and nutrients.
  • Consult a healthcare provider before using if you are pregnant, nursing, or have health conditions affecting metabolism or hormone levels.

Nutrition

Keywords: cortisol cocktail, weight loss drink, green tea, chamomile tea, turmeric ginger tea, metabolism booster, anti-inflammatory drink, natural detox beverage

Find it online: https://cheframiflavor.com/cortisol-cocktail-for-weight-loss-recipe/