Cranberry-Orange Fruit Smoothies Recipe
Refreshing and tangy Cranberry-Orange Fruit Smoothies are a delightful way to start your day or enjoy a healthy snack. Packed with vitamin C and antioxidants, this smoothie is a burst of fruity flavors in every sip.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 cups 1x
- Category: Beverage, Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 orange (peeled and sectioned)
- 1/2 c. frozen cranberries (rinsed)
- 1 frozen banana
- 1/3 c. non-fat Greek yogurt
- 6–8 ice cubes
Instructions
- Blend Oranges and Cranberries: Drop peeled and sectioned orange into blender with the 1/2 c. cranberries. Blend until thoroughly combined.
- Add Frozen Banana: Add frozen banana (cut into small sections for easier blending). Continue to pulse until well mixed.
- Mix in Greek Yogurt: Blend Greek yogurt into the fruit mixture.
- Blend with Ice Cubes: Add ice cubes and blend to your desired consistency.
- Serve: Serve immediately. Makes about 2 cups.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 18g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Cranberry-Orange Smoothie, Fruit Smoothie, Healthy Smoothie
