Crispy Broccoli Cheddar Rounds (Low Carb Snack) Recipe
These Crispy Broccoli Cheddar Rounds are a delicious and easy-to-make low-carb snack that’s perfect for satisfying your cravings. With a crispy exterior and a cheesy, flavorful interior, these rounds are sure to become a favorite in your snack rotation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 rounds 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Ingredients:
- 1 (10oz) bag frozen broccoli rice* (about 2 cups)
- 2 cups freshly shredded cheddar cheese (not the pre-shredded)
- 1 large egg
- 2 tbsp almond flour
- seasoning to taste (I use garlic salt)
Instructions
- Cook the Broccoli Rice: Cook the broccoli rice in the microwave according to the package directions. Drain and squeeze out excess liquid; let cool.
- Preheat Oven: Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- Prepare the Mixture: In a bowl, combine broccoli rice, cheddar cheese, egg, almond flour, and seasoning.
- Form Rounds: Shape the mixture into 16 small balls and flatten them on the baking sheet.
- Bake: Bake on the center rack for 15 minutes until golden, then flip and bake for an additional 8-10 minutes.
- Serve: Enjoy the crispy broccoli cheddar rounds on their own or with ranch dressing for dipping.
Nutrition
- Serving Size: 1 round
- Calories: 90
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 35mg
Keywords: Crispy Broccoli Cheddar Rounds, Low Carb Snack, Appetizer, Easy Recipe
