Crispy Mustard Chicken Tenders: A Delicious Recipe Guide Recipe
If you’ve been searching for the ultimate chicken tenders that perfectly balance savory, tangy, and sweet flavors while delivering that irresistible crunch, look no further. This recipe for Crispy Mustard Chicken Tenders: A Delicious Recipe Guide will guide you step by step to achieving golden, flavor-packed chicken tenders everyone will adore. Whether you’re cooking for family, friends, or just yourself, get ready to experience a bite that’s crispy on the outside and juicy on the inside—your tastebuds are about to thank you!

Ingredients You’ll Need
The best part about this recipe is how it turns simple staples into something truly special. Each ingredient brings a specific note to the dish, from depth of flavor to a gorgeous golden coating that makes these tenders such a crowd-pleaser.
- Chicken breasts: The foundation of our tenders, these provide a juicy, protein-packed bite when cut into strips.
- Dijon mustard: Lends tangy depth and a subtle sharpness that pairs beautifully with honey.
- Honey: Adds a touch of natural sweetness and helps the mustard adhere to the chicken.
- Breadcrumbs (panko or regular): Give these tenders their ultra-crisp, crave-worthy exterior.
- Garlic powder: Layers in aromatic flavor, ensuring every bite is savory and delicious.
- Onion powder: Adds gentle sweetness and a boost of umami.
- Paprika: Brings color and a mild smokiness to the breadcrumb crust.
- Salt: Sharpens all the flavors and guarantees nothing tastes flat.
- Black pepper: Delivers just the right hint of warmth and bite.
- All-purpose flour: Helps the egg wash cling to the chicken for a perfect breading.
- Large eggs: Act as the glue, making sure the coating adheres beautifully.
- Cooking spray or oil: Ensures the tenders bake up golden and crispy from end to end.
How to Make Crispy Mustard Chicken Tenders: A Delicious Recipe Guide
Step 1: Prep the Baking Sheet
Baking your tenders is the secret to achieving crunch without deep frying. Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup or lightly grease it to keep those tenders from sticking.
Step 2: Whisk Together the Mustard and Honey
In a medium bowl, combine the Dijon mustard and honey until the mixture is silky and smooth. This combo doesn’t just add flavor—it also helps lock in moisture so your chicken stays juicy.
Step 3: Mix the Breadcrumb Coating
Grab a shallow dish and stir together the breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper. This seasoned blend is what gives the Crispy Mustard Chicken Tenders: A Delicious Recipe Guide their signature color and bold taste.
Step 4: Set Up Your Dredging Station
In one shallow dish, add the flour. In another, have your beaten eggs ready. This simple dredging lineup is the key to getting every layer to stick for maximum crispiness.
Step 5: Bread the Chicken Tenders
Take each chicken strip and coat it in flour first, tapping off any excess. Dip it in the beaten eggs, then transfer it to the breadcrumb mixture. Press gently so the crumbs really hug each strip—you want every side thoroughly coated!
Step 6: Arrange and Prep for Baking
Place those perfectly breaded tenders on your prepared baking sheet. For maximum crunch, give the tops a light mist with cooking spray or a drizzle of oil. This helps you achieve that golden brown finish.
Step 7: Bake to Perfection
Bake in the hot oven for 15 to 20 minutes. Halfway through, give the tenders a flip so both sides get that lovely crisp. When done, the chicken should be cooked through and the coating a deep, inviting gold.
Step 8: Let Them Rest
Once out of the oven, give your Crispy Mustard Chicken Tenders: A Delicious Recipe Guide a few minutes to cool. This helps the coating set and keeps all those delicious juices inside.
How to Serve Crispy Mustard Chicken Tenders: A Delicious Recipe Guide

Garnishes
A sprinkle of fresh chopped parsley or thinly sliced scallions over your chicken tenders adds a pop of color and a hint of freshness. For a little zing, serve with lemon wedges on the side—it brightens up every bite.
Side Dishes
Classic sides like crispy potato wedges, creamy coleslaw, or a zesty green salad are all perfect partners. If you want something extra cozy, baked mac and cheese makes for a truly satisfying meal alongside your Crispy Mustard Chicken Tenders: A Delicious Recipe Guide.
Creative Ways to Present
Turn these chicken tenders into sliders with soft buns, lettuce, and a swipe of extra mustard sauce. Or chop them up to top a big, hearty salad. For a fun twist, thread the tenders on skewers for an easy, crowd-pleasing appetizer platter.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (though don’t be surprised if they vanish quickly!), store your Crispy Mustard Chicken Tenders: A Delicious Recipe Guide in an airtight container in the refrigerator. They’ll keep their flavor and texture for up to 3 days.
Freezing
Want to prep ahead? Arrange the cooled cooked tenders on a baking sheet, freeze for an hour, then transfer to a freezer bag—this way they won’t stick together. They’ll be ready for a quick meal whenever a craving strikes.
Reheating
To bring back their signature crunch, reheat the tenders on a baking sheet in a 375°F oven for 10 minutes. Avoid microwaving, as it tends to soften the crispy coating. A few extra minutes in the oven is all it takes to restore their irresistible bite.
FAQs
Can I make Crispy Mustard Chicken Tenders: A Delicious Recipe Guide gluten-free?
Absolutely! Just swap in your favorite gluten-free flour and gluten-free breadcrumbs. The rest of the recipe remains the same, so you still get that crave-worthy crunch.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work beautifully for this recipe. Simply cut boneless, skinless thighs into strips and follow the same steps. They’ll offer an even juicier and slightly richer flavor.
What kind of mustard works best?
Dijon mustard is my favorite for its smooth, slightly spicy profile, but feel free to experiment—whole grain or spicy brown mustard both add interesting twists while still keeping within the spirit of the Crispy Mustard Chicken Tenders: A Delicious Recipe Guide.
Can I air fry these chicken tenders?
Definitely! Arrange the breaded tenders in a single layer in your air fryer basket, spray lightly with cooking spray, and cook at 400°F for about 10 to 12 minutes. Be sure to flip halfway for even crisping.
What sauces pair well with these tenders?
Besides extra honey mustard, try ranch, chipotle mayo, or a bold barbecue sauce. These tenders are endlessly dippable and go well with just about any favorite sauce you love.
Final Thoughts
This Crispy Mustard Chicken Tenders: A Delicious Recipe Guide really shows how the right combination of simple pantry ingredients can turn a weeknight dinner into a memorable event. Give it a try the next time you’re craving something golden, crunchy, and packed with flavor—you just might find your new favorite!
PrintCrispy Mustard Chicken Tenders: A Delicious Recipe Guide Recipe
These Crispy Mustard Chicken Tenders are a delightful combination of tender chicken with a crunchy coating of breadcrumbs and savory spices, finished with a touch of Dijon mustard and honey. Baked to perfection, they are a crowd-pleasing favorite for any occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Chicken Tenders:
- 1 pound boneless, skinless chicken breasts, cut into strips
- 1/2 cup Dijon mustard
- 1/4 cup honey
- 1 cup breadcrumbs (panko or regular)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 large eggs, beaten
- Cooking spray or oil for baking
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or cooking spray.
- Mix Mustard and Honey: In a bowl, combine Dijon mustard and honey, then set aside.
- Prepare Breadcrumb Mixture: In a dish, mix breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
- Coat Chicken Strips: Dredge each chicken strip in flour, then egg, and coat with the breadcrumb mixture.
- Arrange and Bake: Place coated chicken on the baking sheet, spray with cooking oil, and bake for 15-20 minutes until golden and cooked through. Flip halfway through baking for even crispness.
- Serve: Allow to cool slightly before serving.
Notes
- For extra flavor, you can add a pinch of cayenne pepper or smoked paprika to the breadcrumb mixture.
- These chicken tenders are delicious served with a side of honey mustard dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 9g
- Sodium: 710mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Crispy Mustard Chicken Tenders, Chicken Tenders Recipe, Baked Chicken Tenders, Mustard Chicken Recipe