Name: Easy and Delicious Egg Foo Young Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Chinese-American
Ingredients: 7 eggs; 1 Tbsp soy sauce; 1 tsp garlic powder; 1/4 tsp black pepper; 1 tsp sesame oil (optional); 2 cups bean sprouts; 1/2 cup green onion, chopped; Oil for frying (about 4 tablespoons)

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Introduction

Egg Foo Young is a quick and flavorful Chinese-inspired omelette packed with fresh vegetables and simple seasonings. This easy recipe delivers a golden, crispy exterior with a tender, savory interior that’s perfect for a satisfying meal any time of day.

The image shows a golden brown omelette with a slightly crispy texture on the edges, laid flat on a white oval plate. The omelette has small green pieces of chopped scallions spread evenly on top, adding a fresh contrast to the warm yellow color. The plate is set on a wooden board, with a white marbled surface visible around it. In the background, there are small white dishes with side items, including a green leafy vegetable and a beige powdery condiment. A woman's hand is partly seen reaching toward the plate. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

7 eggs
1 Tbsp soy sauce
1 tsp garlic powder
1/4 tsp black pepper
2 cups bean sprouts
1/2 cup green onion, chopped
1 tsp sesame oil (optional)
Oil for frying

Instructions

Step 1: In a large bowl, whisk together the eggs, soy sauce, garlic powder, black pepper, and sesame oil until well combined.
Step 2: Fold in the bean sprouts and chopped green onions gently to mix them evenly without breaking.
Step 3: Heat 4 tablespoons of oil in a large frying pan over medium heat.
Step 4: Using a 1/3 cup measure, scoop the egg mixture into the pan, shaping it into a small pancake.
Step 5: Fry each side until golden brown and cooked through, about 3-4 minutes per side.
Step 6: Remove the cooked egg foo young from the pan and drain any excess oil on paper towels. Repeat with the remaining mixture.
Step 7: Serve warm with steamed rice and your favorite egg foo young sauce or gravy. Enjoy!

Tips & Variations

For extra flavor, add diced cooked shrimp, pork, or mushrooms to the egg mixture.
Use a non-stick pan to reduce the amount of oil needed for frying.
Try substituting garlic powder with fresh minced garlic for a more intense aroma.
If you prefer a fluffier texture, separate the eggs and whip the egg whites before folding them back in.

Storage

Store leftover egg foo young in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat or microwave until heated through. Avoid overheating to maintain the best texture.

How to Serve

A white round plate with a golden-brown omelette, topped with orange sauce and garnished with chopped green onions. Next to the omelette, there is a small white bowl filled with more chopped green onions. The plate sits on a white marbled surface. The omelette looks fluffy with crispy edges, and the sauce adds a shiny texture over it. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make egg foo young ahead of time?

Yes, you can prepare the mixture in advance and refrigerate for a few hours before cooking. Cook just before serving for the best texture and flavor.

What sauce pairs well with egg foo young?

A classic egg foo young sauce is a savory brown gravy made from soy sauce, chicken broth, and cornstarch. You can also use store-bought gravy or a simple soy sauce-based dipping sauce.