Easy Honey BBQ Chicken Rice Bowl Recipe
This Easy Honey BBQ Chicken Rice Bowl is a quick, flavorful weeknight meal featuring tender chicken tossed in sweet and tangy honey BBQ sauce, served over a bed of fluffy rice and topped with corn, black beans, shredded cheddar, and fresh green onions. Ready in just 25 minutes, it combines convenience with vibrant flavors in a satisfying one-bowl dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sautéing and Simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Chicken and Sauce
- 2 boneless, skinless chicken breasts (about 1 lb), cut into bite-sized pieces
- 1 cup honey BBQ sauce (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper to taste
Rice
- 2 cups cooked white or brown rice
Toppings
- 1 cup shredded cheddar cheese (optional)
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup black beans, rinsed and drained
- 1/4 cup chopped green onions
Instructions
- Sauté the Chicken: Heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt and pepper. Add the chicken to the hot skillet and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through without pink inside.
- Add the BBQ Sauce: Reduce heat to low. Pour in the honey BBQ sauce and stir to coat the chicken evenly. Let it simmer for 2-3 minutes to allow the flavors to meld.
- Prepare the Rice: Cook the rice according to package instructions if not already prepared. White rice takes about 15 minutes; brown rice takes longer. Fluff cooked rice with a fork.
- Build Your Bowl: Place a generous layer of warm rice at the base of each serving bowl. Spoon the honey BBQ chicken evenly over the rice.
- Add Toppings: Sprinkle corn kernels and black beans over the chicken. If desired, add shredded cheddar cheese on top, followed by a garnish of chopped green onions for freshness and crunch.
- Serve and Enjoy: Serve the bowls warm. Enjoy the satisfying combination of sweet, savory, and fresh flavors in each bite!
Notes
- You can substitute chicken breasts with thighs for juicier meat.
- Use brown rice for a nuttier flavor and added fiber.
- Feel free to add extra vegetables like bell peppers or avocado for variety.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in the microwave or on the stovetop to avoid drying out the chicken.
Nutrition
- Serving Size: 1 bowl (about 1/4 of recipe)
- Calories: 520 kcal
- Sugar: 20 g
- Sodium: 700 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 6 g
- Protein: 35 g
- Cholesterol: 75 mg
Keywords: honey BBQ chicken, chicken rice bowl, quick dinner, easy weeknight meal, one bowl meal, BBQ chicken recipe
