Easy One-Pot Chicken and Rice Recipe
This Easy One-Pot Chicken and Rice Recipe is a flavorful and satisfying dish that comes together quickly in just one pot. Tender chicken thighs are seasoned with a fragrant spice mixture and cooked with aromatic Basmati rice, vegetables, and chickpeas for a delicious and complete meal.
- Author: admin1
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: One-Pot Cooking
- Cuisine: Middle Eastern
- Diet: Halal
Spice Mixture:
- 2 tsp ground allspice (more for later)
- 1 tsp black pepper
- 3/4 tsp ground green cardamom (more for later)
- 1/4 tsp ground turmeric (more for later)
Chicken and Rice:
- 6 boneless skinless chicken thighs
- Kosher salt
- Extra virgin olive oil
- 1 cup chopped yellow onions, (about 1/2 large onion)
- 2 carrots, (chopped)
- 1 cup frozen peas
- 1 cup cooked chickpeas (or from canned chickpeas, drained and rinsed)
- 2 cups Basmati rice
- 2 cinnamon sticks
- 1 dry bay leaf
- 2 cups low-sodium chicken broth, (boiling)
- Prepare Spice Mixture: In a small bowl, mix the spices to make the spice mixture. Set aside for now.
- Season Chicken: Pat chicken thighs dry and cut them into large pieces. Season well with salt, then season with the spice mixture. Set aside for 20 minutes.
- Brown Chicken: Heat olive oil in a skillet, brown chicken briefly on both sides, then set aside.
- Cook Vegetables and Rice: In the same skillet, cook onions, carrots, and peas. Add chickpeas, rice, and seasonings. Stir to combine.
- Add Chicken and Broth: Return chicken to the skillet, add cinnamon sticks, bay leaf, and chicken broth. Bring to a boil.
- Simmer: Reduce heat, cover, and cook for 20 minutes or until fully cooked.
- Serve: Remove from heat, garnish with parsley, and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 90mg
Keywords: One-Pot, Chicken and Rice, Middle Eastern, Easy Recipe