Feta Cucumber Sauce Recipe
If you’re craving a sauce that’s both creamy and refreshing with a vibrant, herbaceous kick, you’re going to fall head over heels for this Feta Cucumber Sauce Recipe. It perfectly marries tangy feta, lush Greek yogurt, and crisp cucumber, creating a dip or drizzle that can elevate anything from grilled meats to fresh veggies. Brightened with fresh dill, a hint of mint, and a touch of garlic, this sauce is like a cool Mediterranean breeze on your plate. Whether you’re hosting a barbecue or simply looking for a zesty accompaniment to your everyday meals, this recipe is a surefire crowd-pleaser.

Ingredients You’ll Need
Gathering the right ingredients is super simple and essential for hitting that perfect balance of creaminess, tang, and freshness in your sauce. Each component plays a crucial role, from the smooth dairy base to the herbal and citrus accents that lift the flavors.
- 6 ounces feta cheese (full-fat): Provides a tangy, salty foundation with a creamy texture that’s unmistakable.
- 1 ½ cups Greek yogurt (full-fat*): Adds thickness and a rich, tangy creaminess, making the sauce luscious.
- 6 ounces cottage cheese (full-fat): Contributes a subtle sweetness and extra creaminess that balances sharpness.
- 1 clove garlic: Lends a gentle punch that enhances overall depth without overpowering.
- Squeeze of lemon juice: Brightens the sauce with fresh citrus notes to cut through the richness.
- ¼ cup fresh dill: Brings a fragrant, herbaceous freshness that screams Mediterranean.
- 2 teaspoons dried mint: Adds cool, refreshing hints that pair beautifully with cucumber and feta.
- ½ cup English cucumber (grated): Provides crispness and a natural, hydrating crunch after draining excess water.
- Salt to taste: Enhances and balances all the flavors perfectly.
- Black pepper to taste: Offers a subtle, warming spice that rounds out the sauce.
- Optional: olive oil and za’atar seasoning for garnish: Add a drizzle and sprinkle on top for extra visual appeal and complex flavor.
How to Make Feta Cucumber Sauce Recipe
Step 1: Blend the Creamy Base
Start by adding your feta cheese, Greek yogurt, cottage cheese, garlic, a squeeze of lemon juice, fresh dill, and dried mint to a food processor. Pulse everything until the mixture becomes smooth and creamy, with no large chunks remaining. This step brings the foundation of the sauce to life, harmonizing the salty, tangy, and herbal elements beautifully.
Step 2: Prepare the Cucumber
Using the largest side of a box grater, peel and grate the English cucumber. Once grated, wrap the cucumber shreds in cheesecloth and squeeze out as much excess liquid as you can. This is crucial because it prevents the sauce from becoming watery while keeping all the fresh, crisp cucumber flavor intact.
Step 3: Combine and Season
Fold the drained cucumber gently into your creamy feta mixture. Then, taste and adjust with salt and black pepper as needed — remember, feta can be quite salty, so add salt cautiously. For an extra special touch, drizzle with olive oil and sprinkle za’atar on top if you like that herbal, slightly tangy finish.
Step 4: Chill and Store
Transfer the completed sauce to an airtight container and refrigerate. Chilling allows the flavors to meld perfectly, so try to let it rest for at least an hour before serving. Stored properly, it stays fresh for up to a week, giving you a versatile sauce ready whenever you need it.
How to Serve Feta Cucumber Sauce Recipe

Garnishes
To really make your Feta Cucumber Sauce Recipe shine, consider topping it with a drizzle of good-quality olive oil and a sprinkle of za’atar or fresh herbs like parsley or dill. Not only do these garnishes elevate the presentation, but they also add lovely layers of flavor that make every bite memorable.
Side Dishes
This sauce pairs brilliantly with grilled chicken, lamb kebabs, or crisp pita bread for dipping. It also works beautifully as a vegetable dip alongside crunchy carrots, bell peppers, or cucumber slices. Think of it as your go-to Mediterranean condiment that can brighten up sandwiches, wraps, or roasted potatoes too!
Creative Ways to Present
Serve your sauce in a rustic bowl surrounded by an array of colorful veggie sticks or dollop it onto a mezze platter with olives, roasted nuts, and warm flatbreads. Another fun idea is to swirl it on a plate as a base for seared fish or drizzle over a salad to add decadence, crunch, and creaminess all at once.
Make Ahead and Storage
Storing Leftovers
Keep your leftover sauce in an airtight container in the refrigerator for up to one week. The flavors will continue to meld, sometimes tasting even better the next day. Just give it a quick stir before serving to refresh the texture.
Freezing
While you can freeze dairy-based sauces, it’s not ideal for this Feta Cucumber Sauce Recipe because the texture might become grainy or watery upon thawing. If you must freeze, do so in small portions and expect some separation—you can try blending again after thawing to improve consistency.
Reheating
This sauce is best enjoyed cold or at room temperature. Avoid reheating since the fresh ingredients and creamy texture lose their appeal when warmed. Just give it a good stir and let it sit out a few minutes if it’s refrigerator-chilled before serving again.
FAQs
Can I substitute the Greek yogurt with regular yogurt?
Regular yogurt can work, but Greek yogurt’s thick texture and tanginess really enhance this sauce. If using regular yogurt, choose full-fat and consider straining it to remove excess whey for similar creaminess.
Is this sauce suitable for vegetarians?
Absolutely! This sauce is vegetarian-friendly as it contains no meat products. Just ensure your feta cheese is made with vegetarian rennet if that’s important to you.
How long should I drain the grated cucumber?
About 5 to 10 minutes is usually enough to squeeze out most of the liquid. The goal is to keep flavor and crunch but avoid excess moisture that can thin the sauce.
Can I use fresh mint instead of dried mint?
Yes, fresh mint can be substituted and will add a brighter, more pronounced mint flavor. Use about 1 tablespoon of finely chopped fresh mint instead of 2 teaspoons dried.
What else can I add to enhance the sauce?
Try experimenting with a pinch of smoked paprika, a splash of good olive oil, or even a touch of honey for subtle sweetness. Each addition gives your sauce a unique spin while staying true to its fresh roots.
Final Thoughts
There is something truly special about this Feta Cucumber Sauce Recipe that makes it a keeper in any kitchen. It’s refreshingly simple yet packed with flavor and personality, perfect for livening up your meals or impressing guests without hassle. I can’t wait for you to try it and discover just how versatile and delicious this sauce can be in your cooking adventures!
PrintFeta Cucumber Sauce Recipe
This Feta Cucumber Sauce is a creamy, tangy, and refreshing Mediterranean-inspired dip or spread made with full-fat feta, Greek yogurt, and cottage cheese combined with fresh herbs and crisp grated cucumber. Perfect as a condiment for grilled meats, a dip for fresh vegetables, or a flavorful topping for pita bread and sandwiches.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: About 2 cups 1x
- Category: Sauce / Dip
- Method: No-cook, blended
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Dairy
- 6 ounces full-fat feta cheese
- 1 ½ cups full-fat Greek yogurt
- 6 ounces full-fat cottage cheese
Produce
- 1 clove garlic
- ½ cup English cucumber (grated)
- 1/4 cup fresh dill
Spices & Seasonings
- Squeeze of lemon juice (about 1 teaspoon)
- 2 teaspoons dried mint
- Salt to taste
- Black pepper to taste
- Optional: olive oil for garnish
- Optional: za’atar seasoning for garnish
Instructions
- Combine Dairy Ingredients: In the bowl of a food processor, add the feta cheese, Greek yogurt, and cottage cheese along with the garlic, lemon juice, fresh dill, and dried mint.
- Pulse Mixture: Pulse the ingredients until they form a smooth and creamy consistency, scraping down the sides as needed to ensure an even blend.
- Prepare Cucumber: Using the largest side of a box grater, peel and grate the English cucumber into fine shreds.
- Drain Excess Liquid: Place the grated cucumber into a clean cheesecloth or fine kitchen towel and squeeze out as much excess liquid as possible to prevent the sauce from becoming watery.
- Fold Cucumber Into Sauce: Gently fold the drained grated cucumber into the creamy feta mixture, ensuring it is evenly distributed without over-mixing.
- Season to Taste: Adjust the seasoning by adding salt and black pepper as desired. Mix gently to combine all flavors.
- Garnish and Serve: Optionally drizzle with olive oil and sprinkle za’atar seasoning on top before serving for extra flavor and visual appeal.
- Storage: Transfer the sauce to an airtight container and refrigerate. It will keep fresh for up to 1 week.
Notes
- Use full-fat dairy products for a richer and creamier texture.
- Make sure to squeeze out excess cucumber liquid to avoid a watery sauce.
- This sauce can be used as a dip, spread, or salad dressing base.
- The sauce stores well and flavors meld beautifully after a few hours in the fridge.
- Adjust mint and dill quantities to suit your taste preferences.
- Za’atar and olive oil garnish adds an authentic Middle Eastern touch but can be omitted if unavailable.
Nutrition
- Serving Size: 1/4 cup (about 60g)
- Calories: 110
- Sugar: 2g
- Sodium: 230mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 20mg
Keywords: feta cucumber sauce, Mediterranean dip, creamy feta sauce, yogurt cucumber sauce, fresh herb sauce, summer dip, healthy dip

