Firecracker Ground Chicken Recipe
Firecracker Ground Chicken is a quick and flavorful dish featuring tender ground chicken cooked in a spicy-sweet sauce made from chili oil, buffalo sauce, and a blend of aromatic spices. Perfect served over rice or cauliflower rice, this recipe brings a perfect balance of heat, tang, and sweetness for a deliciously satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Protein
- 1 lb Ground Chicken (92/8)
Sauce
- 1/2 Tbsp (8g) Chili Oil
- 1/2 C (96g) Swerve Brown Sugar
- 1/4 C (60g) Buffalo Sauce
- 2 Tbsp (30g) Cider or Rice Vinegar
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/2 tsp Kosher Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Red Pepper Flakes
To Serve
- Scallions (optional)
- Toasted Sesame Seeds (optional)
- Rice or Cauliflower Rice
Instructions
- Heat the skillet and brown the chicken: Heat a skillet over medium-high heat and add the chili oil. Place the ground chicken in the skillet and brown both sides for about 3-4 minutes per side, then mince the chicken in the pan and continue to cook until fully cooked through.
- Prepare the sauce: While the chicken is cooking, whisk together Swerve brown sugar, buffalo sauce, cider or rice vinegar, ground ginger, garlic powder, kosher salt, black pepper, and red pepper flakes in a mixing bowl until well combined.
- Combine chicken and sauce: Once the chicken is fully cooked, pour the prepared sauce into the skillet with the chicken. Stir and cook over medium heat until the sauce thickens and becomes syrupy, coating the chicken evenly.
- Serve: Garnish with chopped scallions and toasted sesame seeds if desired. Serve the firecracker ground chicken over steamed white rice or cauliflower rice for a delicious meal.
Notes
- You can adjust the spiciness by reducing or increasing the amount of red pepper flakes and chili oil.
- Swerve Brown Sugar is a sugar substitute suitable for low-carb diets; you can replace it with light brown sugar if preferred.
- Ground chicken can be substituted with ground turkey for a similar texture and taste.
- Serve with cauliflower rice for a low-carb variation.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/4 recipe (approx. 4 oz cooked chicken with sauce)
- Calories: 280
- Sugar: 6g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: firecracker ground chicken, spicy chicken recipe, ground chicken dinner, easy chicken recipe, low fat chicken dish, quick chicken skillet
Find it online: https://cheframiflavor.com/firecracker-ground-chicken-recipe/
