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Freezer Friendly Butternut Squash Soup Recipe

Freezer Friendly Butternut Squash Soup Recipe
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★★★★★

4.8 from 29 reviews

This Freezer Friendly Butternut Squash Soup is a creamy and comforting dish perfect for chilly days. Packed with the flavors of butternut squash, celery, carrots, and aromatic herbs, this soup is a delightful blend of sweet and savory.

Ingredients

Scale

Butternut Squash Soup:

  • 4 cups butternut squash cubes (1 2.5 lb butternut squash)
  • ¾ cup celery (chopped)
  • 1 cup carrots (peeled and cut into about ¼ inch rounds)
  • ½ cup shallots (diced (2 shallots))
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh ginger (peeled & grated)
  • 5 large sage leaves (minced)
  • 6 sprigs of fresh thyme
  • ½ cup Anjou pear (cored and diced (1 pear))
  • 3 cups vegetable broth (low or no salt)
  • 1 1/2 cups full-fat coconut milk (or milk of choice)
  • 1/4 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon cardamom
  • 2 tablespoons coconut sugar (optional)

Instructions

  1. Prep Your Ingredients: Peel and dice the butternut squash, shallots, garlic, celery, carrots, and ginger.
  2. Cook in Instant Pot: Combine all ingredients in the Instant Pot, except coconut milk. Pressure cook for 12 minutes.
  3. Blend: Remove thyme sprigs, blend the soup until smooth using an immersion blender or high-powered blender.
  4. Finish: Stir in coconut milk until well combined.
  5. Serve: Garnish with pepitas, chives, and a drizzle of coconut cream. Enjoy hot!
  6. Storage: Store leftovers in the fridge for 3-4 days or freeze for up to 2 months.
  7. Reheat: Microwave or heat on the stove from frozen.

Notes

  • For a richer flavor, you can roast the butternut squash before adding it to the soup.
  • Adjust the seasoning to your taste preferences by adding more salt, pepper, or spices.

Nutrition

Keywords: Butternut Squash Soup, Instant Pot Soup, Comfort Food, Winter Recipes

Find it online: https://cheframiflavor.com/freezer-friendly-butternut-squash-soup-recipe/