Hawaiian Chicken Salad is a tropical delight to enjoy! Recipe
If you’re dreaming of a meal that feels like pure sunshine in a bowl, look no further: Hawaiian Chicken Salad is a tropical delight to enjoy! It’s bursting with juicy pineapple, tender chicken, crunchy celery, and a creamy, zesty dressing that beckons you to envision warm beaches with every bite. This vibrant salad is effortless to prepare, naturally gluten-free, and brings together sweet, savory, and tangy notes that harmonize beautifully. Whether you’re hosting a backyard luau or just need a quick lunch that feels special, this recipe is sure to win hearts and smiles.

Ingredients You’ll Need
Let’s talk ingredients! Every element in this salad is handpicked for its role — some add sweetness, others crunch or creaminess — and together, they create the magic that makes Hawaiian Chicken Salad is a tropical delight to enjoy. It’s a short shopping list, but each item is essential for capturing that irresistible balance of island flavor.
- Cooked chicken breast, shredded: The lean protein base that soaks up all those beautiful tropical flavors. Rotisserie chicken or leftover grilled chicken both work perfectly.
- Pineapple chunks (fresh or canned, drained): The sweet, juicy pop that brings vivid tropical notes with every mouthful. Just be sure it’s well drained!
- Celery, finely chopped: Adds a delightful crunch and fresh, garden-like undertone to balance out the sweet and creamy elements.
- Red onion, finely chopped: For a little tang and color; it’s a flavor booster that keeps this salad interesting.
- Gluten-free mayo: The creamy backbone that ties everything together. Use your favorite brand to keep the salad light and luscious.
- Lime juice: A splash of tart citrus wakes up the whole salad and complements the pineapple beautifully.
- Salt and pepper, to taste: Enhances all the flavors and allows you to tailor the seasoning to your liking.
- Chopped green onions or cilantro, for garnish: Adds a burst of vibrant color and that lovely herbal aroma just before serving.
How to Make Hawaiian Chicken Salad is a tropical delight to enjoy!
Step 1: Mix the Chicken, Pineapple, and Veggies
Start by grabbing your largest salad bowl. Combine the shredded chicken, pineapple chunks, finely chopped celery, and red onion. This step is all about layering together different flavors and textures, so give it a gentle toss to distribute everything evenly — you want a little bit of everything in every bite!
Step 2: Whisk the Creamy Dressing
In a separate, smaller bowl, whisk together the gluten-free mayonnaise, fresh lime juice, and a sprinkle each of salt and pepper. If you love a dressing with an extra kick, consider adding a pinch of chili flakes or a dash of hot sauce here.
Step 3: Combine & Coat
Pour the creamy dressing all over the chicken and pineapple mixture. Use a large spoon or spatula to gently fold the salad until everything is beautifully coated in that luscious, tangy mayo. You’ll see the colors pop as everything comes together — pure island vibes in a bowl!
Step 4: Garnish and Finishing Touches
Sprinkle chopped green onions or fresh cilantro right on top. These garnishes not only make your salad look extra inviting, but they also add a fresh, aromatic touch that gives depth to every forkful.
Step 5: Chill and Serve
Pop the finished salad in the fridge for about 30 minutes before serving. This quick chill lets all the flavors meld together and makes the salad taste even more vibrant and refreshing. Then, it’s ready to serve and wow your taste buds!
How to Serve Hawaiian Chicken Salad is a tropical delight to enjoy!

Garnishes
Don’t skip the finishing garnish! A scattering of fresh cilantro or green onions just before serving adds that final pop of color and fragrance. Not only does it make your dish look restaurant-worthy, but it rounds out the flavor with a fresh, herby brightness. If you’re feeling fancy, try topping with toasted coconut flakes or a squeeze of extra lime for a true island vibe.
Side Dishes
Pair your salad with fluffy coconut rice, crispy plantain chips, or a juicy tropical fruit platter for a lunch that’s fit for a vacation. The creamy, tangy elements of Hawaiian Chicken Salad is a tropical delight to enjoy, and they play beautifully with sides that have crunch or subtle sweetness.
Creative Ways to Present
Let your creativity shine! Scoop the salad onto lettuce cups for a fun, hand-held appetizer, or tuck it inside a halved pineapple for a truly show-stopping centerpiece. You can even serve it on a bed of baby spinach or in gluten-free wraps for a portable island-inspired meal.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, pop them into an airtight container and store in the refrigerator. Hawaiian Chicken Salad is a tropical delight to enjoy! It will keep happily for up to 3 days, making it perfect for meal prep or an easy make-ahead lunch.
Freezing
This salad isn’t the best candidate for freezing, as the mayo-based dressing and pineapple can both change texture once thawed. For best results, make only what you’ll eat within a few days, and enjoy that fresh, creamy crunch every time.
Reheating
Since it’s served cold, there’s no reheating required. If it’s been in the fridge for a day or two, simply give the salad a quick stir before serving to redistribute the dressing and garnishes. If you notice any extra liquid from the pineapple, just drain it off briefly.
FAQs
Can I use canned chicken for this recipe?
Absolutely! If you’re in a pinch, canned chicken will save time and still tastes delicious. Just be sure to drain it well and fluff it with a fork before mixing for the best texture in your Hawaiian Chicken Salad is a tropical delight to enjoy.
Is this recipe suitable for meal prep?
Definitely! This salad keeps well in the fridge and actually gets tastier as the flavors blend together. It’s an ideal grab-and-go lunch or light dinner throughout the week.
What can I use instead of mayo?
If you’d like to lighten things up, try using Greek yogurt or a half-and-half mix of yogurt and mayo. It’ll keep the dressing creamy with a bit of extra tang — perfect for Hawaiian Chicken Salad is a tropical delight to enjoy!
Can I make it dairy-free?
Yes! As long as your mayo is dairy-free (most are), this recipe is naturally free of dairy. Double-check your ingredient labels, and you’re good to go.
What other fruits can I add?
Feel free to get creative! Mango, mandarin orange segments, or even diced apple make fantastic additions if you’re looking to put your own spin on Hawaiian Chicken Salad is a tropical delight to enjoy.
Final Thoughts
If you’re in the mood to brighten up your table and your taste buds, there’s truly nothing like Hawaiian Chicken Salad is a tropical delight to enjoy! It’s quick, colorful, and full of flavor — just waiting for you to take the first bite. You’re only a few simple steps away from your own personal island escape, anytime you want.
PrintHawaiian Chicken Salad is a tropical delight to enjoy! Recipe
Hawaiian Chicken Salad is a refreshing and tropical dish that combines the sweetness of pineapple with the savory flavors of chicken and a zesty mayo dressing. Perfect for a light and flavorful meal!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
Chicken Salad:
- 2 cups cooked chicken breast, shredded
- 1/2 cup pineapple chunks (fresh or canned, drained)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
Dressing:
- 1/2 cup gluten-free mayo
- 1 tablespoon lime juice
- Salt and pepper, to taste
- Chopped green onions or cilantro, for garnish
Instructions
- Combine Ingredients: In a large bowl, combine chicken, pineapple, celery, and red onion.
- Make Dressing: In a separate bowl, whisk together mayo, lime juice, salt, and pepper.
- Add Dressing: Pour the dressing over the chicken mixture and stir until well combined.
- Garnish: Garnish with green onions or cilantro.
- Chill: Chill for 30 minutes before serving for best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 65mg
Keywords: Hawaiian Chicken Salad, Chicken Salad, Pineapple Salad, Tropical Salad, Gluten-Free Salad