Healthy Nut & Seed Energy Cookies Recipe

Introduction

These Healthy Nut & Seed Energy Cookies are a delicious and nutritious snack packed with wholesome ingredients. Perfect for a quick energy boost, they combine crunchy nuts, seeds, and natural sweeteners in every bite.

Ingredients

• 1 cup rolled oats
• ½ cup mixed nuts (cashews, almonds, walnuts), roughly chopped
• ¼ cup pumpkin seeds
• 2 tbsp chia seeds
• 2 tbsp flaxseeds
• ½ cup dried cranberries (or raisins)
• ½ tsp cinnamon
• Pinch of salt
• ¼ cup natural peanut butter or almond butter
• ¼ cup honey or maple syrup
• 1 tsp vanilla extract

Instructions

1. Step 1: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. Step 2: In a large mixing bowl, combine rolled oats, chopped nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries (or raisins), cinnamon, and salt.
3. Step 3: In a small saucepan over low heat, melt natural peanut butter and honey until smooth; then stir in vanilla extract.
4. Step 4: Pour the wet mixture over the dry ingredients and mix until well combined.
5. Step 5: Scoop out portions of the dough onto the prepared baking sheet and flatten each ball slightly.
6. Step 6: Bake for 12–15 minutes until golden brown. Allow cooling before enjoying!

Tips & Variations

• Substitute honey with maple syrup for a vegan-friendly version.
• Try adding dark chocolate chips or shredded coconut for extra flavor.
• If the dough feels too dry, add a tablespoon of water or nut milk to help bind the ingredients.

Storage

Store the cookies in an airtight container at room temperature for up to 5 days. For longer freshness, keep them in the refrigerator for up to 2 weeks. To reheat, warm briefly in the oven or microwave for a soft, fresh-baked feel.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of nuts or seeds?

Yes, feel free to customize the recipe with your favorite nuts and seeds. Just maintain similar quantities to keep the texture balanced.

Are these cookies gluten-free?

They can be gluten-free if you use certified gluten-free rolled oats. Always check ingredient labels to be sure.

Healthy Nut & Seed Energy Cookies Recipe

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★★★★★

4.6 from 133 reviews

These Healthy Nut & Seed Energy Cookies are a wholesome and delicious snack packed with rolled oats, mixed nuts, and seeds, sweetened naturally with honey or maple syrup. Perfect for a nutritious boost anytime, they combine crunchy textures and subtle sweetness, making them ideal for energy on the go or a guilt-free treat.

• Author: rami
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 12 servings 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1 cup rolled oats
• ½ cup mixed nuts (cashews, almonds, walnuts), roughly chopped
• ¼ cup pumpkin seeds
• 2 tbsp chia seeds
• 2 tbsp flaxseeds
• ½ cup dried cranberries (or raisins)
• ½ tsp cinnamon
• Pinch of salt

Wet Ingredients

• ¼ cup natural peanut butter or almond butter
• ¼ cup honey or maple syrup
• 1 tsp vanilla extract

Instructions

1. Preheat Oven: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
2. Combine Dry Ingredients: In a large mixing bowl, mix together rolled oats, chopped nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries (or raisins), cinnamon, and a pinch of salt until evenly distributed.
3. Melt Wet Ingredients: Place natural peanut butter and honey in a small saucepan over low heat, stirring constantly until smooth and well combined. Remove from heat and stir in the vanilla extract to infuse flavor.
4. Mix Wet and Dry: Pour the melted peanut butter and honey mixture over the dry ingredients. Stir thoroughly to combine all ingredients evenly, forming a sticky dough.
5. Form Cookies: Scoop portions of the dough using a tablespoon or cookie scoop onto the prepared baking sheet. Flatten each dough ball slightly with the back of a spoon or your fingers to shape the cookies.
6. Bake: Bake in the preheated oven for 12 to 15 minutes, or until the cookies turn golden brown around the edges.
7. Cool and Serve: Remove cookies from the oven and allow them to cool on the baking sheet for 10 minutes before transferring to a wire rack. Cool completely to firm up before enjoying.

Notes

• You can substitute nuts or seeds based on preference or allergies.
• To make the recipe vegan, use maple syrup instead of honey.
• Store cookies in an airtight container at room temperature for up to one week or freeze for longer storage.
• Flattening the dough balls helps them bake evenly and form cookie shapes.
• For added texture, consider adding shredded coconut or dark chocolate chips.

Keywords: healthy cookies, energy cookies, nut and seed cookies, baked snacks, natural sweetener cookies, peanut butter cookies