Homemade Mediterranean Breakfast Bowls Recipe

Introduction

This Homemade Mediterranean Breakfast Bowl is a vibrant and flavorful way to start your day. Loaded with creamy feta, briny olives, and fresh veggies, it’s a simple yet satisfying dish that brings Mediterranean flair to your morning.

A white bowl holds a colorful scrambled egg dish made of fluffy yellow eggs mixed with bright red tomato chunks and green bell pepper pieces, all topped with fresh chopped green herbs and a few shiny dark purple olives. Next to it, there is a small white bowl with green and dark purple olives. The setting is on a white marbled surface with a gray cloth napkin beneath a silver fork beside the main bowl. A clear glass of water is placed nearby. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 tsp olive oil
  • 2 large eggs
  • 4 tbsp crumbled feta cheese
  • 1 handful Kalamata olives, pitted
  • 1/2 bell pepper, diced
  • 1/2 scallion, thinly sliced
  • 1 tbsp fresh basil, chopped
  • Black pepper, to taste

Instructions

  1. Step 1: Dice the bell pepper into small, uniform pieces and thinly slice the scallion, keeping the white and green parts separate if desired. Pit the Kalamata olives if not already done, chop the fresh basil, and crumble the feta into bite-sized pieces. Preparing all ingredients beforehand makes cooking the eggs easier and faster.
  2. Step 2: Crack the eggs into a bowl and beat them well until combined. Add the crumbled feta, diced bell pepper, sliced scallion, olives, and a generous pinch of black pepper. Stir gently to mix without breaking up the feta or olives too much.
  3. Step 3: Heat the olive oil in a non-stick skillet over medium heat until shimmering. Pour in the egg mixture and let it sit undisturbed for 1-2 minutes to begin setting on the bottom.
  4. Step 4: Gently scramble the eggs, stirring frequently and moving them around the pan for 2-3 minutes until they are just set but still slightly creamy. Remove from heat before fully cooked to maintain softness.
  5. Step 5: Transfer the eggs to a serving bowl and top with freshly chopped basil. Serve immediately for the best flavor and texture.

Tips & Variations

  • For extra flavor, add a pinch of smoked paprika or a sprinkle of za’atar to the egg mixture before cooking.
  • Swap Kalamata olives for green olives or capers if preferred.
  • Use goat cheese instead of feta for a creamier texture and tangy taste.
  • Add cherry tomatoes for a juicy burst and extra color.
  • Serve with warm pita bread or toasted sourdough for a more filling breakfast.

Storage

Store any leftover breakfast bowl in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or on low heat in a skillet to avoid overcooking the eggs. This dish is best enjoyed fresh but can be enjoyed later with careful reheating.

How to Serve

The image shows a close-up of a dish with three main layers: the bottom layer is light yellow scrambled eggs with soft, fluffy texture, the middle layer is a slightly charred, bright red tomato piece sitting on top of the eggs, and the top layer consists of fresh green bell pepper slices with a slightly glossy surface and some black pepper sprinkled over all parts. The three layers are mixed together and the colors blend naturally, all placed on a white surface with a subtle marble texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

You can make a vegan version by using firm tofu instead of eggs and a plant-based feta substitute. Adjust cooking times accordingly to soften the tofu and blend flavors well.

What can I use if I don’t have fresh basil?

If fresh basil isn’t available, dried basil can be used, but add it sparingly to avoid overpowering the dish. Fresh herbs like parsley or mint also make great alternatives for a fresh finish.

Print

Homemade Mediterranean Breakfast Bowls Recipe

A vibrant and flavorful Mediterranean breakfast bowl featuring fluffy scrambled eggs mixed with feta cheese, Kalamata olives, bell peppers, scallions, and fresh basil. This quick and easy recipe brings fresh ingredients together for a nutritious and satisfying morning meal.

  • Author: rami
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale

Ingredients

  • 1.5 tsp olive oil
  • 2 large eggs
  • 4 tbsp crumbled feta cheese
  • 1 handful pitted Kalamata olives
  • 1/2 bell pepper, diced
  • 1/2 scallion, thinly sliced
  • 1 tbsp fresh basil, chopped
  • Black pepper, to taste

Instructions

  1. Prep the vegetables and cheese: Dice the bell pepper into small, uniform pieces and thinly slice the scallion, keeping the white and green parts separate if desired. Pit the Kalamata olives if not already pitted, and chop the fresh basil. Crumble the feta cheese into bite-sized pieces. This prep ensures a smooth cooking process, as eggs cook quickly.
  2. Combine eggs and ingredients: Crack the eggs into a bowl and beat well until yolks and whites are fully mixed. Add the crumbled feta, diced bell pepper, sliced scallion, olives, and a generous pinch of black pepper. Stir gently to combine without crushing the feta or olives, maintaining distinct flavor and texture.
  3. Cook the eggs: Heat the olive oil in a non-stick skillet or small pan over medium heat until shimmering, about 1 minute. Pour in the egg mixture and let it sit undisturbed for 1-2 minutes to allow the bottom to set. Then gently scramble the eggs by stirring frequently and pushing them around the pan for 2-3 minutes until they are just set but remain slightly creamy. Remove from heat before fully cooked as residual heat will finish the cooking.
  4. Serve: Transfer the scrambled eggs to a serving bowl and top with the fresh chopped basil for a bright, aromatic finish.

Notes

  • Use fresh olives and quality feta cheese for the best flavor.
  • Adjust the amount of black pepper according to taste preference.
  • Do not overcook the eggs to maintain a creamy texture.
  • This recipe can be easily doubled to serve more people.
  • For a low-sodium option, rinse olives or use lower salt feta.

Keywords: Mediterranean breakfast, scrambled eggs, feta cheese, Kalamata olives, healthy breakfast bowl

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