Homemade Mediterranean Breakfast Bowls Recipe
A vibrant and flavorful Mediterranean breakfast bowl featuring fluffy scrambled eggs mixed with feta cheese, Kalamata olives, bell peppers, scallions, and fresh basil. This quick and easy recipe brings fresh ingredients together for a nutritious and satisfying morning meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
Ingredients
- 1.5 tsp olive oil
- 2 large eggs
- 4 tbsp crumbled feta cheese
- 1 handful pitted Kalamata olives
- 1/2 bell pepper, diced
- 1/2 scallion, thinly sliced
- 1 tbsp fresh basil, chopped
- Black pepper, to taste
Instructions
- Prep the vegetables and cheese: Dice the bell pepper into small, uniform pieces and thinly slice the scallion, keeping the white and green parts separate if desired. Pit the Kalamata olives if not already pitted, and chop the fresh basil. Crumble the feta cheese into bite-sized pieces. This prep ensures a smooth cooking process, as eggs cook quickly.
- Combine eggs and ingredients: Crack the eggs into a bowl and beat well until yolks and whites are fully mixed. Add the crumbled feta, diced bell pepper, sliced scallion, olives, and a generous pinch of black pepper. Stir gently to combine without crushing the feta or olives, maintaining distinct flavor and texture.
- Cook the eggs: Heat the olive oil in a non-stick skillet or small pan over medium heat until shimmering, about 1 minute. Pour in the egg mixture and let it sit undisturbed for 1-2 minutes to allow the bottom to set. Then gently scramble the eggs by stirring frequently and pushing them around the pan for 2-3 minutes until they are just set but remain slightly creamy. Remove from heat before fully cooked as residual heat will finish the cooking.
- Serve: Transfer the scrambled eggs to a serving bowl and top with the fresh chopped basil for a bright, aromatic finish.
Notes
- Use fresh olives and quality feta cheese for the best flavor.
- Adjust the amount of black pepper according to taste preference.
- Do not overcook the eggs to maintain a creamy texture.
- This recipe can be easily doubled to serve more people.
- For a low-sodium option, rinse olives or use lower salt feta.
Keywords: Mediterranean breakfast, scrambled eggs, feta cheese, Kalamata olives, healthy breakfast bowl
