How to Bake Sweet Potatoes Recipe
Learn how to bake sweet potatoes to perfection with this simple and delicious recipe. Whether you prefer a crispy skin or a fluffy inside, these baked sweet potatoes will be a hit at your dinner table.
- Prep Time: 10 minutes
- Cook Time: 45-60 minutes
- Total Time: 55-70 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Sweet Potatoes:
- 4 medium sweet potatoes
Additional Ingredients:
- 1–2 tablespoons olive oil or avocado oil
- Coarse sea salt and freshly cracked pepper (optional)
Instructions
- Preheat the Oven: Preheat the oven to 400°F.
- Prepare the Potatoes: Rinse and scrub the sweet potatoes thoroughly. Poke holes all over each potato. Drizzle with oil, rub, sprinkle with salt and pepper.
- Choose Your Baking Method: Wrap in foil for tender potatoes, use parchment paper for a balance of skin crispiness and fluffiness, or place on a wire rack for crispy skin.
- Bake in the Oven: Bake for 45-60 minutes at 400°F. Test for doneness by inserting a fork or gently squeezing the potato.
Nutrition
- Serving Size: 1 medium sweet potato
- Calories: Approximately 200 kcal
- Sugar: Approximately 8g
- Sodium: Varies
- Fat: Approximately 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: Approximately 35g
- Fiber: Approximately 5g
- Protein: Approximately 2g
- Cholesterol: 0mg
Keywords: Baked sweet potatoes, side dish, easy recipe, vegetarian, healthy
Find it online: https://cheframiflavor.com/how-to-bake-sweet-potatoes-recipe/
