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Keto Chicken Broccoli Soup (Gluten-Free) Recipe

Keto Chicken Broccoli Soup (Gluten-Free) Recipe
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★★★★★

4.8 from 20 reviews

This Keto Chicken Broccoli Soup is a creamy, comforting, and low-carb meal perfect for those following a ketogenic or gluten-free diet. Packed with tender chicken, fresh broccoli, and a rich blend of cheeses, this soup combines hearty flavors with wholesome ingredients. It can be cooked on the stovetop or slow-cooked in a crockpot for convenience, making it an ideal option for busy days or cozy nights in.

Ingredients

Scale

Main Ingredients

  • 6 cups fresh broccoli florets, cut into small pieces
  • 1 pound raw boneless chicken breasts or thighs, cut into 1-inch pieces
  • 2 tablespoons unsalted butter, softened
  • 8 ounces cream cheese, softened
  • 1 cup heavy cream
  • 2 cups chicken broth
  • 2 cups water
  • 1/2 cup grated Parmesan cheese
  • 2 ½ cups shredded cheddar cheese

Spices

  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Instructions

  1. Prepare Broccoli: Chop the broccoli crowns into small, bite-sized florets to ensure even cooking and set aside.
  2. Cut Chicken: Cut the chicken breasts or thighs into 1-inch pieces and set aside.
  3. Combine Dairy and Liquids: In a large 5-quart pot set to medium heat, add the butter, softened cream cheese, heavy cream, chicken broth, and water. Stir occasionally and cook until the cream cheese is fully melted and smoothly incorporated.
  4. Add Chicken and Spices: Add the chopped chicken pieces along with sea salt, black pepper, dried thyme, onion powder, garlic powder, and grated Parmesan cheese to the pot.
  5. Add Broccoli and Simmer: Add the broccoli florets, cover the pot, reduce the heat to low, and allow the soup to simmer. Stir occasionally to help the ingredients meld together evenly.
  6. Cook Chicken Through: Continue simmering for about 20 minutes until the chicken is opaque and cooked thoroughly.
  7. Incorporate Cheddar Cheese: Stir in the shredded cheddar cheese and cook, stirring continuously, until the cheese melts completely and is well combined.
  8. Season to Taste: Check the seasoning and add additional salt and pepper as needed for flavor balance.
  9. Adjust Consistency: If the soup is too thick, thin it out by adding more water or chicken broth to reach your desired consistency.
  10. Serve: Serve the soup hot, optionally garnished with chopped parsley and extra shredded cheddar cheese for added flavor and visual appeal.
  11. Store Leftovers: Refrigerate leftovers for up to 3 days. Freezing is not recommended, as the soup may separate upon thawing.
  12. Alternative Crockpot Method: Add butter, cream cheese, heavy cream, chicken broth, and water to the crockpot and mix well. Add chicken pieces and chopped broccoli along with spices. Cover and cook on low for 3 hours or medium-high for 80 minutes. Stir in the shredded cheddar cheese until melted and season as needed.

Notes

  • Cut the broccoli into small, bite-sized pieces to ensure even cooking.
  • Use boneless chicken breasts or thighs based on your preference.
  • The soup can be cooked either on the stovetop or in a slow cooker for convenience.
  • Do not freeze leftovers as the soup tends to separate upon thawing.
  • Add extra water or chicken broth to adjust soup thickness according to your preference.
  • Optional garnishes include chopped parsley and extra shredded cheddar cheese.

Nutrition

Keywords: keto chicken broccoli soup, keto soup, low carb soup, gluten-free soup, chicken broccoli cheddar soup, creamy chicken soup, keto dinner

Find it online: https://cheframiflavor.com/keto-chicken-broccoli-soup-gluten-free-recipe/