Dinner

Keto Soft Pretzel Bread Recipe

Byrami Hayes February 20, 2026February 20, 2026

Introduction

This Keto Soft Pretzel Bread is a delicious low-carb twist on a classic favorite. Soft, chewy, and golden brown, these pretzels are perfect for snacking or serving alongside soups and salads. Best of all, they’re easy to make and full of flavor.

The image shows a tray with nine golden brown round buns arranged closely together on white parchment paper atop a baking tray. Each bun has a glossy, slightly shiny top with a smooth texture and is sprinkled with small white sugar crystals. The buns have a soft, slightly puffy look with lightly browned edges, and each bun is divided into four sections forming a cross on the top. The scene is set on a white marbled surface with a blurred white cup visible in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 ¾ cups almond flour
1 tablespoon coconut flour
1 tablespoon baking powder
1 teaspoon xanthan gum
1 ½ cups shredded mozzarella cheese
2 oz cream cheese
1 large egg
6 cups water
2 tablespoons baking soda
Coarse salt

Instructions

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2: In a bowl, mix together the almond flour, coconut flour, baking powder, and xanthan gum.
Step 3: Melt the mozzarella cheese and cream cheese in a microwave-safe bowl for about 1 minute, stirring until smooth.
Step 4: Combine the melted cheese mixture with the dry ingredients and add the egg. Mix until a dough forms, kneading if necessary.
Step 5: Divide the dough into 6 to 8 pieces. Shape each piece into pretzels or rolls, as desired.
Step 6: Bring 6 cups of water to a boil, add the baking soda, then gently drop each dough piece into the boiling water for 20 to 30 seconds. Remove with a slotted spoon.
Step 7: Place the boiled dough pieces on the prepared baking sheet, sprinkle with coarse salt, and bake for 15 to 20 minutes until golden brown.
Step 8: Allow the pretzels to cool for a few minutes before serving.

Tips & Variations

For a softer texture, slightly underbake the pretzels and let them finish cooking as they cool.
Try adding garlic powder or herbs to the dough for extra flavor.
If you don’t have xanthan gum, you can substitute with guar gum in equal amounts.
Use shredded cheddar or a blend of cheeses for a different taste.

Storage

Store leftover pretzels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them wrapped in plastic wrap and foil for up to 1 month. To reheat, warm in a 350°F (175°C) oven for 5 to 7 minutes until heated through and soft.

How to Serve

The image shows nine golden-brown bread rolls with a shiny, slightly crisp top sprinkled with small white granules, likely sugar or salt. The rolls are square-shaped with a soft, fluffy white inside and are placed on a parchment-lined white baking tray that has a dark, worn edge. The tray is resting on a surface with a white marbled texture. In the background, a woman's hands are visible, reaching towards the tray as if about to pick up one of the rolls. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these pretzels dairy-free?

These pretzels rely on cheese and cream cheese for texture and flavor, so a dairy-free version may require specialized substitutes and will have a different texture.

What can I use instead of baking soda for the boiling step?

Baking soda is essential for creating the classic pretzel crust and color during boiling. Substitutes are not recommended as they will affect the texture and appearance.