Lemon Blueberry Cottage Cheese Protein Bites Recipe
These Lemon Blueberry Cottage Cheese Protein Bites combine fresh blueberries, zesty lemon, and creamy cottage cheese into a delightful, protein-packed snack. Lightly baked and drizzled with honey, they offer a perfect balance of sweet and tangy flavors, making them ideal for a quick breakfast, energizing snack, or healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Total Time: 22 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
- 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
- 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
- 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
- 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
- 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
- 1 pinch Salt (Balances sweetness.)
- 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
- ½ cup Extra Blueberries (Garnish for a pretty presentation.)
Instructions
- Preparation: Gather all ingredients and preheat the oven to 350°F (175°C).
- Mix Ingredients: In a mixing bowl, gently combine cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Take care not to mash the blueberries to ensure bursts of flavor in each bite.
- Form Bites: Scoop out tablespoon-sized portions of the mixture. Roll them carefully into balls and place them on a parchment-lined baking sheet, spacing them evenly so they bake evenly.
- Bake: Bake the bites in the preheated oven for 10-12 minutes until they are slightly firm and lightly golden on the outside.
- Cool and Garnish: Let the bites cool slightly on the baking sheet. Then drizzle with the additional honey and garnish with extra blueberries for a beautiful and tasty finish.
- Serve or Store: Enjoy the bites immediately or store them in an airtight container in the refrigerator for up to 3 days for a convenient grab-and-go snack.
Notes
- You can substitute Greek yogurt for cottage cheese for a creamier texture.
- Frozen blueberries can be used if fresh ones are unavailable; just thaw slightly before mixing.
- For a vegan version, replace honey with agave syrup.
- Using coconut flour instead of almond flour will lower the carb content, but expect a slightly different texture.
- Do not mash the blueberries when mixing to keep bursts of fresh fruit in the bites.
- Store leftover bites refrigerated in an airtight container for up to 3 days to maintain freshness.
Keywords: lemon blueberry bites, cottage cheese protein bites, healthy snacks, baked protein bites, easy protein snacks, low fat snack
