Mango Cucumber Salad with Blueberries and Avocado Recipe
This refreshing Mango Cucumber Salad with Blueberries and Avocado is a delightful mix of sweet and savory flavors, perfect for a light and healthy meal or side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
For the salad:
- 1 medium mango, peeled and diced
- 1 medium cucumber, peeled and diced
- 1/2 cup blueberries
- 1 ripe avocado, peeled and diced
For the dressing:
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Instructions
- Prepare the fruits: Peel and dice the mango, cucumber, blueberries, and avocado.
- Combine the fruits: In a large mixing bowl, mix the diced fruits together.
- Make the dressing: In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper.
- Toss with dressing: Pour the dressing over the fruit mixture and gently toss to coat.
- Add cilantro: Sprinkle chopped cilantro over the salad and toss gently again.
- Serve: Enjoy immediately or chill for up to an hour before serving.
Notes
- This salad is best served fresh but can be refrigerated for a short time.
- Feel free to customize this salad with additional herbs or nuts for extra flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 15g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mango Cucumber Salad, Blueberry Avocado Salad, Fruit Salad Recipe
