Mango Slaw Recipe

Introduction

This vibrant Mango Slaw is a fresh and tangy side dish perfect for warm days or whenever you want a light, flavorful salad. Combining sweet mangoes with crisp vegetables and a zesty lime dressing, it’s a delightful way to brighten any meal.

A large bowl filled with a colorful salad made of thin strips of yellow mango, purple cabbage, and white onions mixed with small pieces of red chili and fresh green cilantro leaves scattered on top. Two lime wedges are placed in the background, softly blurred. The bowl is on a white marbled surface, with a wooden spoon resting nearby. The salad looks fresh and vibrant with bright, contrasting colors and a light, juicy texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 pieces ripe mangoes, peeled and diced
  • 2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Salt and pepper, to taste

Instructions

  1. Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
  2. Step 2: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
  3. Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
  4. Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
  5. Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.

Tips & Variations

  • Add diced avocado, chopped nuts, or a sprinkle of chili flakes for extra flavor and texture.
  • For a crunchier slaw, serve immediately after tossing with the dressing.
  • Use maple syrup instead of honey to keep the recipe vegan.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Before serving again, give it a gentle toss and optionally let it come to room temperature for better flavor. Avoid storing for too long to maintain crispness.

How to Serve

A close-up view of a fresh salad in a white bowl showing yellow mango strips layered on top of thin purple cabbage and small white onion slices, all mixed with bits of red chili and bright green chopped herbs, with a lime wedge resting on the edge of the bowl to the right. The textures vary from soft mango to crunchy cabbage, creating a colorful, vibrant mix against a white marbled background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this slaw in advance?

Yes, but it’s best to prepare it no more than a few hours ahead to keep the vegetables crisp. Storing it longer may cause the slaw to become soggy.

Can I substitute the mango for something else?

If mango isn’t available, ripe peaches or pineapple can work well to provide a similar sweet and juicy element to the slaw.

Print

Mango Slaw Recipe

This refreshing Mango Slaw recipe combines ripe mangoes with crisp cabbage, carrots, bell pepper, and red onion, all tossed in a tangy lime-honey dressing with a hint of sesame oil. Perfect as a vibrant side dish, it’s easy to prepare and can be customized with your favorite add-ins for extra texture and flavor.

  • Author: rami
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Ingredients

Scale

Produce

  • 2 pieces ripe mangoes, peeled and diced
  • 2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped

Dressing

  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
  2. Prepare Dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
  3. Toss Slaw with Dressing: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
  4. Let Flavors Meld: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
  5. Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
  6. Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
  7. Optional Crunch: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
  8. Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

  • This slaw is best served fresh but can be stored refrigerated for up to 2 days.
  • For vegan option, use maple syrup instead of honey.
  • Add avocado or nuts like cashews for creaminess and crunch.
  • Adjust salt, pepper, and lime juice to taste for balance.
  • Serve as a refreshing side with grilled meats, tacos, or sandwiches.

Keywords: mango slaw, mango salad, summer salad, vegan slaw, no cook salad, tropical slaw, healthy side dish

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