Pineapple Glazed Salmon Recipe

Introduction

This Pineapple Glazed Salmon recipe offers a delightful balance of sweet, tangy, and savory flavors that brighten up your dinner table. It’s simple to prepare and perfect for a healthy, impressive meal any night of the week.

Ingredients

• 4 salmon fillets (6 oz each)
• 1 cup fresh pineapple chunks
• ¼ cup pineapple juice
• 2 tbsp honey
• 2 tbsp soy sauce
• 2 tbsp olive oil
• 1 tbsp garlic, minced
• 1 tbsp fresh ginger, grated
• ½ tsp chili flakes (optional)
• 1 tbsp lime juice
• Fresh cilantro, chopped (for garnish)
• Salt and black pepper, to taste

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Step 2: In a blender, combine the pineapple chunks, pineapple juice, honey, soy sauce, olive oil, garlic, ginger, chili flakes (if using), and lime juice. Blend until smooth.
3. Step 3: Season the salmon fillets with salt and black pepper. Place them on the prepared baking sheet and brush each fillet with half of the pineapple glaze.
4. Step 4: Bake the salmon for 15 to 18 minutes. In the last 5 minutes of cooking, brush the remaining glaze onto the fillets for an extra layer of flavor.
5. Step 5: Once cooked, garnish the salmon with chopped fresh cilantro. Serve hot with rice or your favorite vegetables.

Tips & Variations

• For a spicier kick, increase the chili flakes or add a dash of sriracha to the glaze.
• If fresh pineapple isn’t available, canned pineapple chunks packed in juice work well as a substitute.
• Pair this salmon with coconut rice to complement the tropical flavors.
• Make extra glaze to use as a dipping sauce for an added burst of flavor.

Storage

Store leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to preserve the glaze’s flavor and the salmon’s moisture. Avoid overcooking when reheating to keep the fish tender.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon fillets for this recipe?

Yes, frozen salmon fillets can be used. Thaw them completely in the refrigerator before cooking to ensure even baking and the best texture.

Is it necessary to use fresh pineapple for the glaze?

Fresh pineapple adds the best natural sweetness and flavor, but canned pineapple chunks in juice are a convenient alternative that works well too.

Pineapple Glazed Salmon Recipe

Pin Recipe

Print Recipe

★★★★★

5 from 50 reviews

This Pineapple Glazed Salmon recipe features tender, flaky salmon fillets coated in a sweet and tangy pineapple glaze made from fresh pineapple, honey, soy sauce, and aromatic garlic and ginger. Baked to perfection and garnished with fresh cilantro, it offers a delightful balance of tropical flavors and savory richness, perfect for a healthy and flavorful meal.

• Author: rami
• Prep Time: 10 minutes
• Cook Time: 18 minutes
• Total Time: 28 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: Fusion (Asian-inspired)
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Salmon

• 4 salmon fillets (6 oz each)
• Salt and black pepper, to taste

Glaze

• 1 cup fresh pineapple chunks
• ¼ cup pineapple juice
• 2 tbsp honey
• 2 tbsp soy sauce
• 2 tbsp olive oil
• 1 tbsp garlic, minced
• 1 tbsp fresh ginger, grated
• ½ tsp chili flakes (optional)
• 1 tbsp lime juice

Garnish

• Fresh cilantro, chopped (for garnish)

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Prepare the Glaze: In a blender, combine pineapple chunks, pineapple juice, honey, soy sauce, olive oil, minced garlic, grated ginger, chili flakes (if using), and lime juice. Blend until the mixture is smooth and well combined.
3. Season and Coat Salmon: Season the salmon fillets with salt and black pepper on both sides. Arrange them on the prepared baking sheet and brush each fillet with half of the pineapple glaze, ensuring they are well-coated.
4. Bake the Salmon: Place the baking sheet in the oven and bake the salmon for 15 to 18 minutes. In the last 5 minutes of baking, brush the fillets with the remaining glaze to add extra flavor and a lovely glaze finish.
5. Garnish and Serve: Once baked, remove the salmon from the oven and garnish with freshly chopped cilantro. Serve immediately alongside rice or your choice of vegetables for a complete meal.

Notes

• If you prefer a spicier glaze, increase the chili flakes or add a pinch of cayenne pepper.
• Fresh pineapple works best for the glaze, but canned pineapple chunks can be substituted in a pinch—just drain well.
• For a gluten-free option, use tamari or gluten-free soy sauce.
• Salmon can also be grilled using the glaze for a different smoky flavor profile; brush frequently while grilling.
• Leftover glaze can be refrigerated for up to two days but should not be reused on raw fish again.

Keywords: pineapple glazed salmon, baked salmon, tropical salmon recipe, healthy salmon dinner, pineapple sauce, easy salmon recipe