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Recipe for Taco Salad Recipe

Recipe for Taco Salad Recipe

5 from 15 reviews

This Taco Salad recipe is a delicious and satisfying meal that’s perfect for a quick weeknight dinner or a casual gathering. With flavorful seasoned beef, crisp veggies, creamy avocado, and a zesty cilantro lime dressing, this salad is sure to be a hit with everyone at the table.

Ingredients

Scale

For the Beef:

  • 1 pound lean ground beef
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • Cayenne pepper to taste (optional)
  • 1/2 cup mild salsa

For the Salad:

  • 1 large head romaine lettuce, chopped (about 8 cups)
  • 1 1/2 cups cherry tomatoes, halved (or 2 Roma tomatoes, chopped)
  • 1 cup black beans, rinsed and drained
  • 2 ears sweet corn
  • 1/4 cup chopped red onions
  • 2 avocados, sliced or chopped
  • 1/3 cup roasted and salted sunflower seeds
  • 1/2 cup shredded pepper Jack cheese or sharp cheddar
  • Tortilla Chips or Doritos, slightly crushed to taste
  • 1 Recipe Cilantro Lime Dressing

Instructions

  1. Prepare Cilantro Lime Dressing: according to directions. Best if chilled at least one hour.
  2. Brown beef: Over medium heat in a large skillet, breaking up any clumps. Drain any excess grease.
  3. Season the beef: Stir in all seasonings except cayenne, followed by 1/2 cup salsa, and simmer for 1-2 minutes until thickened and warmed through. Add cayenne to taste (optional).
  4. Assemble the salad: Place lettuce in a large bowl (or individual bowls) and layer with beef, salad ingredients, and drizzle or toss with desired amount of dressing. Serve immediately.

Notes

  • You can substitute ground turkey or vegetarian crumbles for the beef for a different twist.
  • Learn how to char sweet corn for extra flavor.
  • For serving options, refer to the notes in the main article.

Nutrition

Keywords: Taco Salad, Beef Salad, Mexican Salad, Cilantro Lime Dressing, Easy Dinner