Red, White and Blue Fruit Salad Recipe
This Red, White and Blue Fruit Salad is a refreshing and vibrant dish perfect for summer gatherings or patriotic holidays. The combination of sweet pears, juicy berries, and a zesty lime-honey dressing creates a delicious and colorful fruit salad that is sure to impress.
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Lime-Honey Dressing:
- 2 limes, juiced
- 2 tablespoons raw honey
Fruit Salad:
- 4–5 pears
- 1 pint blueberries
- 1 pint raspberries
- 1 quart strawberries
Instructions
- Mix Lime-Honey Dressing: In a small bowl, combine the lime juice and honey. Set aside.
- Prepare Pears: Slice the pears and use a star-shaped cookie cutter to cut out stars. Soak the stars in lemon juice to prevent browning.
- Cut Strawberries: Quarter the strawberries.
- Combine Ingredients: In a large bowl, mix together the strawberries, blueberries, raspberries, and star-shaped pears.
- Add Dressing: Pour the lime-honey dressing over the fruit and gently stir to coat.
- Serve: Transfer the fruit salad to a serving bowl and enjoy immediately. Alternatively, refrigerate until ready to serve. Note: If not serving immediately, wait to add the dressing until just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 25g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
Keywords: fruit salad, red white and blue, summer salad, patriotic recipe, berry salad
