Chicken:

• 1¼ pounds boneless skinless chicken thighs or breast, cut into bite sized chunks

Veggies:

• ½ red bell pepper, diced into chunks
• ½ green bell pepper, diced into chunks
• ½ yellow bell pepper, diced into chunks
• 1 yellow squash, halved and sliced
• 1 zucchini, halved and sliced
• 1 carrot, sliced
• 2 cups broccoli florets
• ½ red onion, diced in chunks

Seasonings:

• ¼ cup olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp oregano
• 2 Tbsp fresh parsley, finely chopped or 1 tsp dried parsley
• ½ tsp red chili flakes
• 1½ tsp salt
• ½ tsp pepper

Garnish:

• parmesan cheese, for garnish