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Southwest Chicken Salad with Lime Hot Sauce Dressing Recipe

4.6 from 124 reviews

A vibrant and flavorful Southwest Chicken Salad featuring shredded chicken, black beans, corn, red bell pepper, and a zesty lime and chili powder dressing. Perfectly balanced with creamy sour cream and a hint of heat from hot sauce, this salad is a refreshing and satisfying meal that can be prepared quickly and served chilled.

Ingredients

Scale

Salad Ingredients

  • 3 cups shredded or diced cooked chicken
  • 1 (14.5 oz) can black beans, rinsed and drained
  • 1 cup corn, fresh or canned
  • 1 red bell pepper, diced
  • ⅓ cup diced red onion
  • ¼ cup fresh cilantro, chopped

Dressing Ingredients

  • ½ cup sour cream
  • Juice of 1 large lime
  • 12 teaspoons hot sauce (such as Frank’s)
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • ¼ teaspoon kosher salt

Instructions

  1. Prepare the dressing: In a small bowl, whisk together sour cream, lime juice, hot sauce, chili powder, ground cumin, and kosher salt until smooth and fully combined.
  2. Combine salad ingredients: In a large mixing or serving bowl, add the shredded cooked chicken, rinsed black beans, corn, diced red bell pepper, diced red onion, and chopped fresh cilantro.
  3. Mix with dressing: Pour the prepared dressing over the salad ingredients and toss everything thoroughly to evenly coat all components.
  4. Chill: Cover the salad bowl with a lid or plastic wrap and place in the refrigerator for at least 1 hour to allow flavors to meld and the salad to chill.
  5. Serve: Before serving, give the salad a good stir to redistribute any settled dressing, then enjoy immediately.

Notes

  • For extra freshness, add diced avocado just before serving.
  • Use grilled chicken for a smokier flavor profile.
  • Adjust hot sauce quantity to control the level of spiciness.
  • This salad can be served as a main dish or alongside tortilla chips as a dip.
  • Leftovers can be refrigerated for up to 2 days; stir before serving again.

Keywords: Southwest chicken salad, black bean salad, chicken salad with sour cream dressing, easy chicken salad, healthy southwestern salad