Spring Cabbage and Herb Salad Recipe

Introduction

This fresh and vibrant Spring Salad is a perfect way to welcome the season. Crisp cabbage, juicy tomatoes, and fresh herbs come together with a light olive oil and vinegar dressing for a simple, refreshing dish.

Ingredients

• 1 1/2 cups packed shredded green cabbage
• 2 medium tomatoes, sliced
• 1/2 English cucumber (or 2 small cucumbers), sliced
• 1/2 medium red onion, sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh dill, chopped
• 5 Tbsp olive oil
• 2 tsp vinegar
• Salt and pepper, to taste

Instructions

1. Step 1: Shred the green cabbage and place it in a large salad bowl.
2. Step 2: Cut the cucumber in half lengthwise and slice it thinly; add to the bowl.
3. Step 3: Slice the tomatoes into thin pieces and add them to the bowl.
4. Step 4: Slice the red onion very thinly and add it to the salad.
5. Step 5: Chop the fresh dill and cilantro finely and sprinkle over the salad.
6. Step 6: In a small bowl, combine the olive oil and vinegar, then pour the dressing over the salad.
7. Step 7: Season with salt and pepper to taste, then toss everything gently to combine.
8. Step 8: Serve immediately for best freshness and enjoy!

Tips & Variations

• For extra crunch, add some chopped walnuts or toasted sunflower seeds.
• Swap cilantro for fresh parsley if you prefer a milder herb flavor.
• If you like a tangier dressing, increase the vinegar slightly or add a squeeze of lemon juice.
• This salad pairs wonderfully with grilled chicken or fish for a light meal.

Storage

Store the salad in an airtight container in the refrigerator for up to 1 day. The vegetables may release some liquid, so toss gently before serving again. It’s best enjoyed fresh, as the cabbage will soften over time. Keep the dressing separate if planning to store the salad longer.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cabbage?

Yes, green cabbage works best for this recipe, but you can substitute with Napa or red cabbage for a variation in flavor and color.

What kind of vinegar is best for the dressing?

White wine vinegar or apple cider vinegar are great choices here. They add a light tang without overpowering the fresh flavors of the salad.

Spring Cabbage and Herb Salad Recipe

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4.5 from 119 reviews

A fresh and vibrant Spring Salad featuring shredded green cabbage, juicy tomatoes, crisp cucumbers, and a fragrant mix of cilantro and dill, dressed with a simple olive oil and vinegar dressing. This easy-to-make, crunchy salad is perfect for a light lunch or a refreshing side dish.

• Author: rami
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 1 1/2 cups packed shredded green cabbage
• 2 medium tomatoes, sliced
• 1/2 English cucumber (or 2 small cucumbers), sliced
• 1/2 medium red onion, sliced

Herbs

• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh dill, chopped

Dressing

• 5 Tbsp olive oil
• 2 tsp vinegar
• Salt and pepper, to taste

Instructions

1. Shred the cabbage: Finely shred the green cabbage into thin strips to create a crisp base for the salad.
2. Slice the cucumber: Cut the English cucumber in half lengthwise, then slice into thin pieces to add freshness and crunch.
3. Slice the tomatoes: Slice the tomatoes into thin, even slices to distribute their juicy sweetness throughout the salad.
4. Slice the red onion: Cut the red onion very thin to balance the salad with a mild pungency without overpowering it.
5. Chop the herbs: Finely chop the fresh cilantro and dill to infuse the salad with bright, herbaceous flavors.
6. Prepare the dressing and combine: In a small bowl, whisk together the olive oil and vinegar. Pour this dressing over the vegetables and herbs in a large bowl.
7. Season and mix: Add salt and pepper to taste, then gently toss all ingredients together until evenly coated with the dressing.
8. Serve immediately: For the freshest texture and vibrant flavors, serve the salad right after mixing. Enjoy the crisp and refreshing taste!

Notes

• For extra tang, substitute vinegar with lemon juice.
• Use red or white wine vinegar for a subtle flavor variation.
• Chilling the salad briefly before serving can enhance the crunchiness.
• Optional: Add toasted nuts or seeds for additional texture.
• This salad is best enjoyed fresh and does not hold well for long storage as the cabbage softens.

Keywords: spring salad, fresh salad, cabbage salad, easy salad, vegetarian salad, healthy salad