Sugar Free Condensed Milk Recipe

Introduction

This sugar-free condensed milk is a creamy, rich alternative perfect for those avoiding added sugars. Made with just a few simple ingredients, it’s easy to prepare at home and works beautifully in desserts and coffee.

A close-up image of a smooth, creamy pale yellow liquid being poured from a shiny silver spoon into a white bowl filled with the same liquid. The liquid has a thick but flowing texture, showing a gentle drip from the spoon back into the bowl. The background and surface below have a soft white marbled texture with hints of light blue, giving a clean and fresh look. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 1/2 cups heavy cream
  • 1/4 cup butter
  • 3/4 cup granulated sweetener of choice (* See notes)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Step 1: Add the heavy cream, butter, granulated sweetener, and vanilla extract into a small saucepan.
  2. Step 2: Heat the mixture over medium heat, stirring regularly until it reaches a boil. Once it starts to simmer, reduce the heat to very low and let it simmer gently for about 45 minutes, stirring occasionally.
  3. Step 3: Remove the saucepan from the heat and let the condensed milk cool completely. Transfer it to a glass jar or container and refrigerate before using.

Tips & Variations

  • Use allulose, erythritol, or monk fruit sweetener as your granulated sweetener for best results and to keep it sugar-free.
  • For added flavor, try stirring in a pinch of cinnamon or a dash of almond extract along with the vanilla.
  • Simmer gently to avoid scorching and ensure a smooth texture.

Storage

Store the condensed milk in an airtight container in the refrigerator for up to two weeks. Before using, stir well; it can be gently warmed to loosen if it thickens too much.

How to Serve

A close-up image of a spoon holding thick, creamy, pale yellow condensed milk dripping back into a white bowl filled with the same smooth liquid. The bowl sits on a bright turquoise wooden surface with a soft peach cloth blurred in the background, all placed on a white marbled texture. The spoon is shiny metal with a reflection visible on its surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of milk instead of heavy cream?

Heavy cream is essential for the rich texture of condensed milk. Using lower-fat milk will result in a thinner consistency and less creamy flavor.

What sweeteners work best in this recipe?

Granulated sweeteners like allulose, erythritol, or monk fruit are ideal because they dissolve well and provide sweetness without sugar. Avoid liquid sweeteners as they may affect the texture.

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Sugar Free Condensed Milk Recipe

This homemade Sugar Free Condensed Milk recipe uses heavy cream, butter, and a granulated sweetener to create a rich, creamy, and sweetened condensed milk without any added sugar. Perfect for diabetics or anyone looking to reduce sugar intake, it’s a simple stovetop recipe that can be used in desserts, coffee, or baking.

  • Author: rami
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: About 1 1/4 cups 1x
  • Category: Condiment / Sweetener
  • Method: Stovetop
  • Cuisine: American
  • Diet: Diabetic

Ingredients

Scale

Ingredients

  • 2 1/2 cups heavy cream
  • 1/4 cup butter
  • 3/4 cup granulated sweetener of choice (such as allulose or erythritol)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Combine ingredients: Add the heavy cream, butter, granulated sweetener, and optional vanilla extract into a small saucepan.
  2. Simmer the mixture: Place the saucepan over medium heat and bring the mixture to a boil, stirring regularly to prevent burning. Once it starts to simmer, reduce the heat to very low and let it simmer gently for around 45 minutes, stirring occasionally until thickened and reduced.
  3. Cool and store: Remove the saucepan from heat and allow the condensed milk to cool completely. Transfer it to a glass jar or container and refrigerate until ready to use. It will thicken further as it cools.

Notes

  • You can use any granulated low-carb sweetener such as allulose, erythritol, or a blend suitable for cooking.
  • Simmering time may vary slightly based on your stove and pan; the mixture should thicken to a syrupy consistency.
  • Vanilla extract is optional but adds a pleasant flavor.
  • Store the condensed milk in the refrigerator for up to 2 weeks.

Keywords: sugar free condensed milk, low carb condensed milk, diabetic friendly dessert sweetener, homemade condensed milk, sugar free sweetened condensed milk

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