Sugar Free Condensed Milk Recipe
Introduction
This sugar-free condensed milk is a creamy, rich alternative perfect for those avoiding added sugars. Made with just a few simple ingredients, it’s easy to prepare at home and works beautifully in desserts and coffee.

Ingredients
- 2 1/2 cups heavy cream
- 1/4 cup butter
- 3/4 cup granulated sweetener of choice (* See notes)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Step 1: Add the heavy cream, butter, granulated sweetener, and vanilla extract into a small saucepan.
- Step 2: Heat the mixture over medium heat, stirring regularly until it reaches a boil. Once it starts to simmer, reduce the heat to very low and let it simmer gently for about 45 minutes, stirring occasionally.
- Step 3: Remove the saucepan from the heat and let the condensed milk cool completely. Transfer it to a glass jar or container and refrigerate before using.
Tips & Variations
- Use allulose, erythritol, or monk fruit sweetener as your granulated sweetener for best results and to keep it sugar-free.
- For added flavor, try stirring in a pinch of cinnamon or a dash of almond extract along with the vanilla.
- Simmer gently to avoid scorching and ensure a smooth texture.
Storage
Store the condensed milk in an airtight container in the refrigerator for up to two weeks. Before using, stir well; it can be gently warmed to loosen if it thickens too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk instead of heavy cream?
Heavy cream is essential for the rich texture of condensed milk. Using lower-fat milk will result in a thinner consistency and less creamy flavor.
What sweeteners work best in this recipe?
Granulated sweeteners like allulose, erythritol, or monk fruit are ideal because they dissolve well and provide sweetness without sugar. Avoid liquid sweeteners as they may affect the texture.
PrintSugar Free Condensed Milk Recipe
This homemade Sugar Free Condensed Milk recipe uses heavy cream, butter, and a granulated sweetener to create a rich, creamy, and sweetened condensed milk without any added sugar. Perfect for diabetics or anyone looking to reduce sugar intake, it’s a simple stovetop recipe that can be used in desserts, coffee, or baking.
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Total Time: 50 minutes
- Yield: About 1 1/4 cups 1x
- Category: Condiment / Sweetener
- Method: Stovetop
- Cuisine: American
- Diet: Diabetic
Ingredients
Ingredients
- 2 1/2 cups heavy cream
- 1/4 cup butter
- 3/4 cup granulated sweetener of choice (such as allulose or erythritol)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Combine ingredients: Add the heavy cream, butter, granulated sweetener, and optional vanilla extract into a small saucepan.
- Simmer the mixture: Place the saucepan over medium heat and bring the mixture to a boil, stirring regularly to prevent burning. Once it starts to simmer, reduce the heat to very low and let it simmer gently for around 45 minutes, stirring occasionally until thickened and reduced.
- Cool and store: Remove the saucepan from heat and allow the condensed milk to cool completely. Transfer it to a glass jar or container and refrigerate until ready to use. It will thicken further as it cools.
Notes
- You can use any granulated low-carb sweetener such as allulose, erythritol, or a blend suitable for cooking.
- Simmering time may vary slightly based on your stove and pan; the mixture should thicken to a syrupy consistency.
- Vanilla extract is optional but adds a pleasant flavor.
- Store the condensed milk in the refrigerator for up to 2 weeks.
Keywords: sugar free condensed milk, low carb condensed milk, diabetic friendly dessert sweetener, homemade condensed milk, sugar free sweetened condensed milk

