Swedish Cardamom Buns Recipe

If you have a soft spot for warm, comforting pastries that fill your kitchen with the most enchanting aroma, then you are going to absolutely adore these Swedish Cardamom Buns. These buns are an inviting hug in bun form, boasting a delicately spiced cardamom filling that perfectly balances sweetness and warmth. Each bite melts softly with buttery richness, layered with cinnamon and cardamom that dance on your tastebuds. Swedish Cardamom Buns are not just a treat, but a beautiful tradition that brings people together over coffee, tea, or simply joyful moments. Whether you’re baking for company or craving a cozy snack, these buns are a delightful experience waiting to happen.

Ingredients You’ll Need

With just a handful of simple staples, you’ll create a rich and aromatic dough that is key to perfect Swedish Cardamom Buns. Each ingredient plays a crucial role, from the tender flour that forms the base to the fragrant cardamom that gives the buns their signature flavor and inviting scent.

• Warm water (1 and 1/4 cup, 105-110 F): Activates the yeast and helps the dough rise beautifully.
• Unsalted butter (3/4 stick melted + 1 stick softened): Adds richness and moisture for tender, buttery buns.
• Sugar (6 tbsp + 1/4 cup + for sprinkling): Sweetens the dough and the filling for a balanced taste.
• Active dry yeast (4 and 1/2 tsp): The driving force behind your dough’s fluffy, risen texture.
• Large eggs (3 + 1 for glaze): Provide structure and lend a slight richness to the dough, plus a glossy finish on top.
• Salt (1 and 1/2 tsp): Essential to enhance all the other flavors without overpowering.
• Powdered milk (1/4 cup): Gives the dough a tender crumb and subtle dairy sweetness.
• All-purpose flour (5-6 cups): Creates the perfect soft but sturdy dough to hold those gorgeous swirls of spice.
• Ground cinnamon (2 tbsp): Compliments cardamom with a warm, familiar spice in the filling.
• Ground cardamom (2 tbsp): The star spice that transforms ordinary buns into Swedish Cardamom Buns.
• Milk (1 tbsp): Blended with the egg for a golden, shiny glaze that’s irresistible.

How to Make Swedish Cardamom Buns

Step 1: Activate the yeast

Start by mixing warm water, melted butter, and sugar in a large bowl. Sprinkle the yeast over this mixture and let it rest for about five minutes until it becomes foamy. This step wakes up the yeast, which creates those lovely little air bubbles that make your dough light and fluffy.

Step 2: Combine dough ingredients

Next, add lightly beaten eggs, powdered milk, and salt to the yeast mixture, stirring gently with a wooden spoon. Gradually incorporate about five cups of flour, one cup at a time, until a soft dough forms. Turn it out onto a floured surface and knead for about ten minutes until smooth and elastic. Use just enough of the remaining flour during kneading to prevent stickiness—the dough should feel supple and soft, not dry.

Step 3: Let the dough rise

Shape your kneaded dough into a ball, place it in a clean bowl, and cover with plastic wrap. Let it rise for about an hour, or until it doubles in size. This rising phase is crucial—it builds volume and develops flavor that will make every bite irresistible.

Step 4: Prepare the filling

While the dough is rising, mix softened butter, sugar, cinnamon, and cardamom to create the luscious filling. This flavorful spread is the heart of the Swedish Cardamom Buns, giving them their distinct warm and sweet personality.

Step 5: Roll and fold the dough

Punch down the risen dough and roll it into a 15 by 21-inch rectangle. Spread the spiced filling evenly across the surface, pressing it gently into the dough. Fold one-third of the dough onto the center, then fold the remaining third over the top, like folding a business letter. This layering traps the delicious spice mixture inside, ensuring each bun has those signature swirls. Give the folded dough a light roll to stretch it out to 10 to 12 inches wide.

Step 6: Cut and shape the buns

Using a knife or pizza cutter, slice the dough into 2 cm wide strips. You should get about 15 to 22 strips. Take one strip and wrap it twice around your fingers, securing the ends by threading the dough through the loop you create. Pull the tucked end upward and cross it over the bun, tucking it in neatly. This knotting technique creates the beautiful, traditional look typical of Swedish Cardamom Buns.

Step 7: Final rise and bake

Place the shaped buns on parchment-lined baking sheets. Cover loosely and let them rise again for about an hour until puffed and doubled. Preheat your oven to 350 degrees F. Before baking, brush each bun with an egg and milk glaze, then sprinkle a little sugar on top for that perfect, crunchy finish. Bake for 22 to 25 minutes until they turn lightly golden, filling your kitchen with an irresistible aroma.

How to Serve Swedish Cardamom Buns

Garnishes

A dusting of powdered sugar or a drizzle of vanilla icing adds a touch of sweetness and elegance without overshadowing the warm cardamom flavor. For a nutty twist, sprinkling chopped pistachios or almonds on top before baking adds texture and a subtle crunch.

Side Dishes

Swedish Cardamom Buns pair beautifully with a steaming cup of coffee or a creamy chai latte, both of which complement the spices magnificently. For an indulgent brunch, serve alongside fresh berries and a dollop of whipped cream or vanilla yogurt to enhance breakfast charm.

Creative Ways to Present

Try arranging your buns in a circular pattern on a large platter for a festive look, perfect for sharing at gatherings. You could also slice them in half horizontally and layer with cream cheese or jam for a decadent twist. These buns are just as charming served warm from the oven or cooled, making them versatile and crowd-pleasing.

Make Ahead and Storage

Storing Leftovers

Store any leftover Swedish Cardamom Buns in an airtight container at room temperature for up to two days. To keep them soft, you can lightly wrap them in foil. They are perfect for snacking the next day without losing their delightful texture.

Freezing

These buns freeze beautifully! Once baked and cooled, wrap each bun individually in plastic wrap and place in a freezer-safe bag. They can be kept frozen for up to three months. When ready to enjoy, simply thaw at room temperature or heat gently in the oven.

Reheating

To bring your Swedish Cardamom Buns back to life, warm them in a 300-degree F oven for 5 to 10 minutes. This will help refresh the buttery softness and intensify the cardamom aroma. Avoid microwaving as it can make the buns chewy or dry.

FAQs

Can I use instant yeast instead of active dry yeast?

Yes, instant yeast can be used in place of active dry yeast. Since instant yeast doesn’t require proofing, you would mix it directly with the dry ingredients. Adjust quantities and watch the dough closely during rising, as it may rise faster.

Is cardamom essential or can I substitute it?

Cardamom is essential for that authentic Swedish flavor, but if it’s unavailable, a combination of cinnamon and nutmeg can work in a pinch. However, cardamom’s unique floral and citrusy notes truly make these buns special.

How do I shape the buns if I’m new to the knot technique?

The key is to wrap the dough strip around your fingers twice, then carefully thread one end through the loop. It might take a few tries to get comfortable, but watching short videos or practicing with scraps of dough can help you master the technique easily.

Can I make the dough in a stand mixer?

Absolutely! Using a stand mixer fitted with a dough hook can save you time and effort kneading. Mix on low to medium speed until the dough is smooth and elastic, usually about 8 to 10 minutes.

What’s the best way to enjoy leftover Swedish Cardamom Buns?

Leftover buns are fantastic lightly toasted with a smear of butter. They also make a dreamy base for bread pudding or can be served alongside creamy custard for a comforting dessert twist.

Final Thoughts

Baking Swedish Cardamom Buns is like sharing a piece of Swedish warmth and hospitality with your loved ones. Their tender crumb, fragrant aroma, and beautiful swirl of spiced filling make each bite a little celebration. I genuinely encourage you to give this recipe a try—it’s a baking adventure that rewards you with pure joy and a kitchen full of delicious memories.

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