Turkey Wild Rice Soup Recipe

If you’re looking for a soul-soothing, hearty bowl that feels like a warm hug on a chilly day, Turkey Wild Rice Soup is exactly what you need. This cozy recipe combines tender chunks of turkey with the nutty texture of wild rice, all swimming in a creamy, flavorful broth infused with fresh vegetables and subtle spices. Every spoonful offers a perfect balance of comfort and nourishment, making it an ideal dish to savor after a busy day or to share with loved ones during the holidays. Turkey Wild Rice Soup is one of those treasured meals that feels special yet is simple enough to whip up any time.

Turkey Wild Rice Soup Recipe - Recipe Image

Ingredients You’ll Need

The magic of Turkey Wild Rice Soup comes together with a handful of simple ingredients, each playing an essential role. From rich butter that sautés your fresh veggies to wholesome wild rice providing a lovely bite, every component works in harmony to create an unforgettable flavor and texture profile.

  • Unsalted butter, ¼ cup (½ stick / 57 g): Perfect for gently cooking vegetables and adding richness without overpowering the soup.
  • Yellow onion, 1 medium (diced, about 1 cup): Offers a sweet, aromatic base that enhances the overall flavor.
  • Carrots, 2 large (diced): Adds subtle sweetness and vibrant color that brighten the soup.
  • Celery, 4 ribs (diced): Provides a mild bitterness and crunch that balances the creaminess.
  • Garlic, 2 teaspoons (minced): Delivers a punch of savory depth that elevates the broth.
  • Kosher salt, ½ teaspoon: Brings out the natural flavors of all ingredients without being too salty.
  • Ground pepper, ½ teaspoon: Adds gentle heat and a taste contrast.
  • All-purpose flour, ¼ cup (31 g): Helps thicken the soup form a luscious, velvety texture.
  • Turkey broth, 6 cups (48 ounces), or chicken broth: The flavorful liquid base that ties everything together.
  • 100% wild rice, 1 cup (160 g) (uncooked, rinsed, drained): A hearty grain that introduces a delightful chewiness and nutty essence.
  • Cooked turkey, 3 cups (420 g) (chopped bite-sized pieces): Adds protein and savory richness, making the soup truly satisfying.
  • Heavy whipping cream, 1 cup (238 g): Provides decadence and smoothness that turn this into a comforting indulgence.
  • Fresh parsley (for garnish): Adds a burst of green color and fresh herbal notes.
  • Salt and pepper (to taste): Final seasoning touches that let you customize the soup to your liking.

How to Make Turkey Wild Rice Soup

Step 1: Sauté the Vegetables

Begin by melting the butter over medium heat in a large Dutch oven. Once melted, add diced onions, carrots, and celery. Let these vegetables gently soften and mellow for about 8 to 10 minutes, stirring occasionally to prevent sticking and ensure even cooking. This step fills your kitchen with inviting aromas and creates the flavorful foundation your Turkey Wild Rice Soup deserves.

Step 2: Add Garlic, Salt, Pepper, and Flour

Next, stir in the minced garlic, kosher salt, and ground pepper to the softened vegetables. Immediately follow by sprinkling the all-purpose flour over the mixture, stirring continuously for 1 to 2 minutes. This technique coats the veggies and forms the base to thicken your soup while infusing it with savory depth from the garlic. It prevents any raw flour taste and makes sure your soup’s texture will be perfectly creamy.

Step 3: Pour in Broth and Wild Rice

Gradually pour in the turkey broth, stirring constantly to blend all ingredients smoothly. Once combined, add the rinsed and drained wild rice to the pot. This hearty grain needs time to absorb the rich flavors, so stirring it in now ensures it cooks evenly throughout the simmering process, giving the soup that signature chewy bite we all love in Turkey Wild Rice Soup.

Step 4: Simmer Covered

Bring the soup to a boil and then reduce the heat to low. Cover the pot and let it simmer gently for 45 to 50 minutes. This slow simmer allows the wild rice to tenderize while melding all flavors together. Stir occasionally during this time to keep everything well combined and prevent any rice from sticking to the bottom of the pot.

Step 5: Stir in Turkey and Heavy Cream

After your rice is tender but still has some bite, it’s time to add the cooked turkey pieces and heavy whipping cream. Stir these in and let the soup simmer uncovered for another 5 to 7 minutes. This step warms the turkey through and thickens the soup slightly, giving you that rich, comforting mouthfeel that makes Turkey Wild Rice Soup so irresistible.

Step 6: Season and Serve

Finally, taste your soup and adjust seasoning with salt and pepper if needed. Ladle the soup into bowls, garnish with fresh parsley, and serve warm. The colors alone will make your heart happy, and every spoonful will keep you coming back for more.

How to Serve Turkey Wild Rice Soup

Turkey Wild Rice Soup Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley adds not only a pop of vibrant green but also a refreshing, herbal finish that cuts through the creaminess. For an extra touch, you can add a few crispy bacon bits or a drizzle of truffle oil, but simple parsley is perfect for a classic presentation.

Side Dishes

Turkey Wild Rice Soup pairs beautifully with warm, crusty bread or soft dinner rolls to soak up every last drop. A crisp green salad or roasted Brussels sprouts can add a fresh, crunchy contrast that balances the richness of the soup.

Creative Ways to Present

Serve the soup in rustic bread bowls for a charming flair that’s sure to impress guests. Alternatively, offer it as a first course for a holiday meal or pack it in individual mason jars for a comforting lunch that feels homemade and special.

Make Ahead and Storage

Storing Leftovers

After enjoying your soup, transfer leftovers into airtight containers and refrigerate. Turkey Wild Rice Soup keeps beautifully for up to 3 days, allowing the flavors to deepen even more. Just be sure to cool it completely before refrigerating.

Freezing

This soup freezes very well. To freeze, place cooled soup in freezer-safe containers or heavy-duty zip-top bags. Leave some space for expansion and freeze for up to 3 months. For best texture, avoid adding cream before freezing—stir it in after reheating.

Reheating

Reheat gently over low to medium heat on the stovetop, stirring occasionally. If frozen, thaw overnight in the fridge before reheating. When warmed through, stir in the heavy cream if you reserved it and adjust salt and pepper as needed for the freshest taste.

FAQs

Can I use chicken instead of turkey in Turkey Wild Rice Soup?

Absolutely! Chicken is a great substitute and will still yield a deliciously comforting soup. Just swap cooked chicken for the turkey in equal amounts.

Is wild rice gluten-free?

Yes, wild rice is naturally gluten-free, making this soup a great option for those avoiding gluten. Just be cautious if using flour—gluten-free varieties can easily replace traditional all-purpose flour.

How do I make this soup dairy-free?

To make Turkey Wild Rice Soup dairy-free, replace the heavy cream with coconut milk or a dairy-free cream alternative. Use oil or a dairy-free butter substitute to sauté the vegetables.

Can I prepare Turkey Wild Rice Soup in a slow cooker?

Yes! You can sauté the vegetables and mix all ingredients except the cream in a slow cooker, then cook on low for 6-8 hours. Add the turkey and cream in the last 30 minutes to finish.

What is the best way to reheat leftover soup without it becoming too thick?

If your soup thickens too much upon reheating, simply stir in a splash of broth, water, or milk to loosen it back to your preferred consistency. Heat slowly and stir often for best results.

Final Thoughts

Turkey Wild Rice Soup is truly a dish that warms both body and soul. Its inviting flavors, comforting textures, and wholesome ingredients make it a standout recipe that you’ll want to keep coming back to — whether for weeknight dinners or special occasions. Give this recipe a try, and you might just find a new favorite that feels like a hug in a bowl every single time.

Print

Turkey Wild Rice Soup Recipe

A comforting and hearty Turkey Wild Rice Soup made with tender cooked turkey, nutty wild rice, and a creamy broth filled with diced vegetables. Perfect use for leftover turkey, this soup is packed with cozy flavors and a satisfying texture.

  • Author: rami
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Vegetables and Aromatics

  • 1 medium yellow onion, diced (about 1 cup)
  • 2 large carrots, diced
  • 4 ribs celery, diced
  • 2 teaspoons garlic, minced

Liquids and Dairy

  • 6 cups (48 ounces) turkey broth or chicken broth
  • 1 cup (238 g) heavy whipping cream

Grains and Protein

  • 1 cup (160 g) 100% wild rice, uncooked, rinsed, drained
  • 3 cups (420 g) cooked turkey, chopped into bite-sized pieces

Other Ingredients

  • ¼ cup (½ stick / 57 g) unsalted butter
  • ¼ cup (31 g) all-purpose flour
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • Salt and pepper, to taste
  • Parsley, for garnish

Instructions

  1. Cook vegetables in butter: In a large Dutch oven over medium heat, melt the butter. Add the diced onions, carrots, and celery. Cook while stirring occasionally until the vegetables are softened, about 8-10 minutes.
  2. Stir in garlic, salt, pepper, and flour: Add the minced garlic, ½ teaspoon kosher salt, and ½ teaspoon ground pepper to the vegetables. Stir continuously and then sprinkle in the all-purpose flour. Cook for 1-2 minutes, stirring constantly to coat the vegetables and remove the raw flour taste.
  3. Add turkey broth and wild rice: Gradually pour in the turkey broth while stirring to combine. Then add the rinsed and drained wild rice, stirring well to evenly distribute.
  4. Cover and simmer: Bring the soup to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 45-50 minutes. Stir occasionally until the wild rice is tender but retains a slight chew.
  5. Stir in turkey and cream, then simmer: Add the cooked turkey pieces and heavy whipping cream to the pot. Simmer uncovered for an additional 5-7 minutes until the turkey is heated through and the soup has thickened slightly.
  6. Serve and garnish: Ladle the soup into bowls. Garnish with fresh parsley and adjust salt and pepper to taste. Serve warm and enjoy your comforting Turkey Wild Rice Soup.

Notes

  • Use leftover cooked turkey for the best flavor and convenience.
  • If turkey broth is not available, chicken broth is a good substitute.
  • Rinse wild rice thoroughly before cooking to remove any debris and reduce cooking time.
  • For a lighter version, substitute heavy cream with half-and-half or milk, but the soup may be less creamy.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
  • Adjust salt and pepper to your preference towards the end of cooking.

Nutrition

  • Serving Size: 1 cup (approx. 240 ml)
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 690 mg
  • Fat: 17 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 75 mg

Keywords: turkey soup, wild rice soup, leftover turkey recipe, creamy soup, comforting soup, autumn recipes

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